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It is most suitable to eat pears in autumn

Pears are rich in fructose, glucose, malic acid, organic acid, carotene, niacin and other nutrients. In autumn, the "autumn tiger" is aggressive, the temperature in the north is still high, and the rich vitamin E in pears can help people spend autumn safely, reduce skin damage caused by ultraviolet rays, and keep the skin elastic and moist. In addition to eating pears raw, they can also make sake, make canned pears, preserved pears, juices, make autumn pear paste, and make dishes. Sliced snowflake pears are soaked in red wine to make a brightly colored red wine pear, which is a beautiful cold dish on the table, and stewed sydney pear with rock sugar lotus seeds is a nourishing dessert. Autumn is dry and evil, the most likely to hurt people's lungs and yin, this season to a bowl of "small hanging pear soup", both to quench thirst and moisturize the lungs. "Small hanging pear soup" is a traditional hot drink in autumn and winter in Beijing. The yellow pear soup in the transparent glass looks pleasant and the taste is sweet and smooth. Medical research has found that pears contain antioxidants that can keep human cells and organ tissues healthy, and pear juice or pear soup can be called "natural nectar, merit is better than ginseng mushroom".

It is most suitable to eat pears in autumn