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This "year-end just needed" really hurts!

Read popular science and understand life

By the end of the year, the importance of hairstyles was highlighted

Travel through most of the city

Just to find the Tony teacher who knows you best

Perm one of the hottest hairstyles

Dye one of the brightest colors

This "year-end just needed" really hurts!

However, such a worry is also widespread: after perming, a once dark and beautiful hair becomes like dry grass, rough, forked, dull...

Especially in winter, the rough hair makes the mood not beautiful! So, how can you save dry grass hair?

Look at the hair with a microscope and you will find that it is made up of three parts: the hair scales, the hair medulla, and the hair core. If your hair becomes like dry grass and rough, it has to do with the state of the hair scales.

The hairy scales are like pieces of fish scales, neatly wrapped in the hair medulla and hair core. Healthy, supple hair, the hair scales are completely fit, but the rough hair, the hair scales may be open, upturned or even broken. In this way, it is very easy to form an embarrassing "dry fried hair".

This "year-end just needed" really hurts!

Hurt your hair in 3 steps

Hair also has a lifespan, and they maintain a state of balance in the process of falling off and falling off. Your silky hair is not as good as before, usually for 3 reasons:

1. Hair will also age

The main substance that sustains hair life is keratin in the cortical layer. It is a protein that is an important part of the hair. As people move from youth to old age, keratin will also change from more to less. After a large amount of keratin is lost, the hair will feel rough, easy to break, and the elasticity will deteriorate.

2. The wind and the sun can't hold back

A poor external environment can cause the hair to lose moisture and the lipids covered on the surface of the hair to lose. Ultraviolet rays are particularly harmful to hair, easy to denature proteins, lose the original toughness, and the appearance of hair becomes rough, dry, dull and even forked.

3. The price of beauty

Hair is sensitive to boiling water, acids, alkalis, especially chemicals such as oxidants and reducing agents. Perms and hair dyes not only use chemicals, but also prolonged exposure to higher temperature water vapor. At this time, the hair is very susceptible to damage, the hair scales are upturned, and some of the hair scales are slightly curled or serrated. This is an important reason for rough hair.

Therefore, almost everyone will have hair problems, but the severity is different. Friends who often perm and dye their hair, the hair roughness problem will be more serious.

This "year-end just needed" really hurts!

Get a simple and effective way to care your hair

Hair is a derivative of the skin. Damaged hair, like the skin on the face, is both hydrated and oiled.

At present, the hair care products on the market are basically the use of siloxanes, vegetable oils, mineral oils and other oily moisturizing ingredients to promote the closure of hair scales. This is usually simply "plugging" the cracks in the hair scales, supplemented by surfactants to achieve effects such as suppleness, fluffiness, and volume.

What active ingredients should I focus on when choosing hair care products on a daily basis?

In fact, vitamin A, vitamin D, vitamin E, vitamin B6, etc., all have the effect of nourishing hair and promoting hair growth. When the hair is exposed to the sun, ultraviolet rays will aggravate the loss of moisture and lipids in the hair, at this time, if you use vitamins to protect your hair, it is like having a walking umbrella, which can prevent sebum oxidation and help defend against light aging caused by ultraviolet rays.

If the vitamin product also adds glycerin and lanolin, it can form a moisturizing repair system, oil and hydration, two-pronged, play a strong moisturizing and moisturizing role, very suitable for friends with dry hair and rough hair.

However, it should be noted that some vitamins, such as vitamin E, are fat-soluble, and the dosage form of the product is not correct, which will be difficult to penetrate into the hair. So, be sure to choose the right dosage form! It is recommended to choose lotions, oils, and pickles to help the hair absorb better.

Some friends will use hair care oil after shampooing. Nutrients such as amino acids in hair care essential oils can supplement the nutrition of hair, improve its toughness, and effectively reduce the phenomenon of split hair. Apply to the hair, during the process of the hair naturally drying or blow drying, a protective film can be formed to avoid dry and knotted hair.

This "year-end just needed" really hurts!

The "posture" is correct, supple I have

If you want to have a smooth hair, the skills of hair care also need to take some time to master.

Take an appropriate amount of hair care products and rub in the palm of your hand:

To dry hair, apply evenly to the hairlines and massage and absorb. It can also be carried around and applied to hair anytime, anywhere. When wet hair, afraid of the hot air of the hair dryer to damage the hair texture, you can use before blowing dry. Or when hair is naturally dry until nine minutes dry, apply evenly to the ends.

There are also tips that can help your hair achieve smoothness and softening. For example, you should be gentle with your hair, gentle in the process of washing your hair and combing your hair, and refuse violence. When washing your hair, gently massage the scalp in circular motions with your fingertips. Try to avoid using combs that are prone to static electricity, and it is recommended to choose a wooden comb. Try to use a hair dryer as little as possible, or choose a low temperature or cold air stall, and keep a certain distance from the hair when using, 20 to 30 cm is appropriate.

In addition, staying away from some harmful factors, such as perming, hair coloring, bleaching and other behaviors, has obvious damage to the hair. For people with bad hair quality, even in the face of "just need at the end of the year", you must be leisurely.

Growing beautiful hair can't happen overnight. Show patience and treat your hair with care.

The author | Tongji Hospital affiliated to Tongji Medical College of Huazhong University of Science and Technology

Pharmacist in charge of the Department of Pharmacy Shi Yishan (arranged by Tian Juan)

Audit | expert of the National Health Science Popularization Expert Database

Li Shirley, chief physician of the Department of Dermatology of Henan Provincial People's Hospital

Planner | Tan Jia Yu Yunxi

Edited | Luan Zhaolin

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