Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1. Salt crispy chicken [1] is one of the common snacks in Taiwan, which is a high-temperature fried food.
2, today Lao Liu will come to share the "salt crispy chicken" method, like friends can collect first, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Chicken thighs, garlic paste, pretzels, eggs, tapioca starch, crispy scaly flour
4, first deboned the chicken thigh meat, when deboned, turn around along the chicken leg bone, scrape the meat down along the bone, and then slice the boneless chicken thigh meat first and then dice it. Then marinate the chicken, first add a little salt, pepper salt, garlic paste, an egg, knead evenly, add a spoonful of tapioca starch, and then grasp and marinate again for half an hour
5: Put half a bowl of cold water in a bowl, beat a whole egg and stir into egg mixture for later. Put the crispy scales into the plate, then wrap the marinated chicken thigh meat with a layer of flour, then dip in a layer of egg liquid, and then wrap a layer of flour, so that the salt crispy chicken is crisp and scaly
6, and then put the chicken pieces of good powder into a 50% hot oil pan to fry, fry the surface crispy fishing out, the oil temperature of 70% hot put the salt crispy chicken into the pan to re-fry, after the re-frying salt crispy chicken is more crispy, fried for 30 seconds on it
7, chicken protein content is quite large, in the meat, can be said to be one of the highest protein meat, is a high protein and low fat food
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