Korean actresses are very demanding on the body, in order to lose weight can cost a lot of money, so in order to maintain a thin image on the screen. Many fat crush want to know how Korean female celebrities lose weight, in fact, Korean female celebrities weight loss methods are not as difficult to implement as imagined, are very simple rapid weight loss tips. Learn the trick of throwing meat to make you thin enough to scream.
Korean female star weight loss one, Song Yoon Er do PT exercises
Even if it is an all-night film and television drama, Song Yun'er is still so enthusiastic about sports, and her figure can be so good sports. Every morning when she wakes up, she will do some very simple PT exercises, probably repeatedly running, jumping in place, squatting exercises, etc., about an hour or so. In the gym, you will play with treadmills and spinning bikes.
Korean female star weight loss two, Kim Se-ya danced jazz dance
Jin Shiya's figure has always been very good, and her most important weight loss trick is jazz dance, which has been consistent since she went to college. Every day, he danced to the music for two hours, and his figure was naturally sculpted impeccable.
Korean female star weight loss three, Choi Yoon Young practice yoga
Compared to those fitness equipment, Choi Yoon Young is very fond of yoga. She feels that practicing yoga can make the muscles more aesthetically pleasing and full of line beauty. In addition to practicing yoga regularly, Cui Yunying is also quite enthusiastic about fitness equipment and swimming, and is a sports fan. No matter when she started exercising, she did it with a hundred times more energy. And every time you eat food, you will carefully calculate its calories, and do not allow yourself to consume too many calories.
Korean female star weight loss four, Bian Zhenxiu loves roller skating
Supermodel Bian Zhenxiu has long been a mother of two children, but her figure is still very hot, which makes people very envious. Bian Zhenxiu was fascinated by roller skating for a while, which is more interesting than sweating in the gym, and the effect is very good. She skates for about forty minutes a Sunday, so that the muscles of the whole body can be exercised, the hip and thigh muscles can be tightened, which is very beneficial for the lower body fat. Bian Zhenxiu also likes to do aerobics to lose weight.
Korean female star weight loss five, Kim Jeong-hwa do full body exercise before going to bed
Jin Zhenhua is beautiful as a flower, and her figure is very slender, and her legs are very slender. In fact, she usually doesn't exercise much, but why can she maintain such a good figure? That is, she often does gymnastics. Previously, for the shooting of action movies, she was very diligent in her practice of martial arts movements, so she could naturally maintain her body. Usually, Jin Zhenhua will jump rope, do sit-ups, play with treadmills as long as she has time, and do not forget to replenish water in time after exercise.
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