Now it is really the world where weight loss is popular, and everyone actually knows that weight loss must eat less + exercise to achieve the goal. Today, let's take a look at the professional yoga aerobics of Korean star Kim Se-ya.
Weight loss is all the rage
Sexy yoga instructor
Kim Se-ya, a South Korean entertainer known for her beautiful figure, in addition to dancing jazz in college in New York, has now transformed into a sexy yoga instructor, so let's take a look at her standard yoga moves.
Shape beautiful buttocks
This movement can shape beautiful buttocks
Tighten the curves of the thighs
This action will tighten the curve of the thigh
Adjust your breathing
Such movements require good balance and adjustment of one's breathing
Stretch the neck
This allows you to stretch your back muscles while stretching your neck
The whole body is fully relaxed
This is a relatively high flexibility requirement in yoga, and the whole body should be fully relaxed and adjust its breathing
Reshape the lines
Such movements allow your body to stretch and reshape its lines
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