Beer chestnut duck | duck stew with a faint wine aroma, chestnut soft glutinous sweet, delicious can not stop
By Shizuka loves cooking and chasing dramas
<h2>Royalties</h2>
Duck 1000 g
Chestnut 240 g
Rock sugar 22 g
Sliced ginger and garlic to taste
Beer 500ML
2 scoops of soy sauce
Old smoke a little
Salt to taste
A little green onion
<h2>Practice steps</h2>
1: Put the duck in cold water and add cooking wine and blanch the water
2: Pour rock sugar into the pot and sauté sugar
3: Add duck and stir-fry after sugar color
4: Stir-fry the duck and add chestnuts and stir-fry for a while
5: Season, add 2 tablespoons of soy sauce, stir-fry evenly with a little soy sauce
6: Then add sliced ginger and garlic and stir-fry for a while
7: Pour in 500ML beer and simmer for 20 minutes
8: After 20 minutes of simmering, add the appropriate amount of salt and simmer for another 5 minutes
9: Finally sprinkle some green onion garnish, come to some tail oil, stir well and come out of the pot
10, fragrant chestnut beer duck, duck stewed into the taste, chestnut sweet and soft glutinous
<h2>Nutritional benefits of duck meat</h2>
Duck meat taste sweet, salty, flat, slightly cold, gong can nourish yin and blood, good qi and water to reduce swelling.
1. Replenish deficiency
The food that ducks eat is mostly aquatic organisms, so its fleshy taste is sweet and cold, and it enters the lungs, stomach, and kidney meridians, and has the effects of great tonic fatigue, nourishing the yin of the five internal organs, clearing the heat of fatigue, replenishing blood and water, nourishing the stomach, relieving cough and self-alarm, eliminating snail accumulation, clearing heat and strengthening the spleen, weakness and swelling; Treatment of physical weakness, post-illness weakness, malnutrition edema.
2. Nourish the yin
Male duck meat is slightly cold, and hen meat is slightly warm. It is better to enter the medicine to be old and white, white and boney. Stewed with old and fat duck and sea cucumber, it has a great tonic effect, and the duck juice stewed out is good at supplementing the yin of the five viscera and the heat of hypochondriasis.
<h2>Dietary contraindications to duck meat</h2>
1. It is not advisable to eat with turtle meat, which makes people yin and yang, edema and diarrhea.
2. Duck meat should not be eaten with eggs, otherwise it will greatly hurt the vitality of the human body.
3. Duck meat and chestnuts - poisoning caused by eating together.
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