Life has no rehearsal, and food has no beauty. Hello everyone, today with seaweed to share a dish with you. Seaweed contains a large number of calcium, iron and other trace elements, which can effectively improve memory ability, and can promote the growth of bones and teeth, and can also improve the body's immunity. Seaweed has the effect of reducing phlegm softness, clearing heat and water, and nourishing the kidneys and nourishing the heart. Today's dish made with seaweed, you can't stop when you eat it!
【Green vegetable stewed tofu】
【Basic Ingredients】Green vegetables, tofu, lean pork, green onion, ginger, dried chili
【Basic steps】
1. Everyone is very familiar with seaweed! We generally use it to cook soup, seaweed egg flower soup, very famous. Today we use it to make a different dish. First take out a clean bowl, put 30 grams of sugar in the bowl, 60 grams of raw soy sauce, stir with chopsticks and stir the sugar in the bowl until melted. Set aside.
2. Take out the seaweed we bought back, under normal circumstances, the seaweed we just bought back is a cake-shaped. At this time, we tear the seaweed into small pieces, tear them all up and put them into the bowl prepared in advance, then pour the appropriate amount of cooking oil on it, grasp and mix it fully by hand, grasp and mix it evenly, and then put it aside for use.
3. Preheat the electric cake bell, open the smallest fire, put the seaweed we just grabbed and mixed evenly into the electric cake bell, put the seaweed into the rapid stir-frying, during which you must keep turning, in order to prevent the seaweed from becoming mushy, because we all know that the seaweed that we originally bought back is relatively light, so we must keep stir-frying, so as to avoid the seaweed sticking pan.
4. Seaweed, seaweed, as the name suggests, is purple. As mentioned earlier, when we put the seaweed into the pot, we need to keep stir-frying, keep stir-frying, so when do we need to stir-fry, we will stir-fry the seaweed in the pot until most of the seaweed is green. At this time, pour the sauce we made into the pot.
5. After pouring in the sauce, sprinkle the white sesame seeds we prepared in advance into the pot. At this time, we continued to stir-fry and stir-fry the moisture inside the seaweed. The whole dish requires our patience, so we need to keep stir-frying, keep stir-frying, stir-fry, stir-fry the moisture again, and then pour our juice into it and continue to sprinkle a layer of white sesame seeds on it.
6. When sprinkling white sesame seeds again, continue to stir-fry, and stir-fry unremittingly. It should be noted that the sauce and white sesame seeds here are added twice, and if they are added twice, the food will be more flavorful, and the white sesame seeds will not be washed away. We stir-fry until we can hear the crunchy sound, indicating that it is already fried.
7. Stir-fry it and turn it off and put it in the plate we have prepared in advance. Our homemade delicious seaweed is ready, safe and healthy, and can be eaten with confidence by adults and children. It's salty and crispy and sweet to eat, and the method is also very simple, so if you like to eat, hurry up and make it, let's try it together!
【Love Tips】
1. Tear into small pieces of seaweed when grasping and mixing, be sure to add the right amount of cooking oil to catch and mix evenly, so that the seaweed color is good;
2. When adding the sauce and white sesame seeds, you must add them twice, and the taste of one addition is completely different.
Today's food is shared here, every day for everyone to share a home-cooked food, thank you for watching, like friends to help like, pay attention to Oh! See you tomorrow, thank you!