Don't think inflammation of your gums is a trivial matter! These 5 things are not taken to heart, and the teeth will fall out sooner or later

author：Plantation doctor Liu Guohui 2021-12-14 05:27:00

Inflammation of the gums, specifically manifested as redness, swelling, pain and easy bleeding, many people think this is a small thing, is on fire! In a few days, the fire will come down, and it will be fine, and it will be delayed again and again.

Gingivitis further develops and becomes periodontitis, with teeth gradually loosening and gums receding. Therefore, although gingivitis is a small matter, it is not treated in time, and its consequences are very serious.

Don't think inflammation of your gums is a trivial matter! These 5 things are not taken to heart, and the teeth will fall out sooner or later

1. Increase calcium intake

Calcium supplementation can effectively strengthen tooth enamel and reduce the incidence of caries. Therefore, you can drink more milk, almonds, cheese, okra and other foods every day, which can increase the intake of calcium.

2. Oral care products are replaced regularly

For example, toothbrushes are generally recommended to be replaced once every 3 months, otherwise toothbrushes may also become a hotbed of bacteria and infringe on oral health. However, if the toothbrush is deformed within three months, it needs to be replaced in advance.

3. Do oral examination regularly

To have healthy gums and teeth, regular oral health and scaling is essential. Then, it is generally recommended to do an oral examination every six months and wash your teeth at least once a year. In addition, you must brush your teeth every morning and evening, rinse your mouth after meals and floss your teeth.

4. Correctly prevent gum recession

Wrong oral care habits and daily dental habits can lead to gum recession, such as brushing your teeth correctly, gingivitis should not be ignored, timely treatment and control, in order to effectively prevent gum recession.

5. Proper brushing is key

The most basic thing to protect your teeth is to keep your mouth hygienic. Brushing your teeth morning and evening after each meal prevents plaque from calcifiing the deposits on your teeth. Brushing teeth is not only for brushing, but also for the health of the gums.

The above aspects are small tips to prevent gingivitis, and active prevention can avoid the occurrence of oral diseases such as gum atrophy. Moreover, if the teeth have symptoms of discomfort, we must see a doctor in time and do not delay.

The dental problem will only get worse and worse, and eventually all the teeth will fall out!

Don't think inflammation of your gums is a trivial matter! These 5 things are not taken to heart, and the teeth will fall out sooner or later

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