Inscription: All along, many times my articles are to runners with a "blow" attitude, so that runners more rational running, after all, everyone may become the object of others to learn, so that once we do not do well, it is possible to give others some wrong guidance, this may be a large number of people affected, because in a limited range, people with strong running ability will always have the right to speak, their experience is also regarded as correct, which is why I "hit" runners more, It is to enable everyone to strengthen their own construction and give others the right guidance, but in this issue I want to praise the runners.
Running itself is boring and tedious, for people who often run, the time of the activity is basically about an hour, this time we can not brush vibrato, nor can we play the glory of the king, can not chase the TV series, the most can do is to wear headphones, and some people are afraid of trouble, even headphones are not worn, so there have been people asking me what the runners are thinking when they run, they actually think more about their own pace, adjust their own breathing, a kilometer a kilometer of conquest, Ending the exercise with a lot of sweating and panting is definitely "physical work" for most people, which makes this part of the population prohibitive.
In the summer, they have to withstand the heat and the sun, after a run, the water on their clothes can be wrung out of a pound, the water can make you lose several pounds, the salt on the face can be fried twice, they can all carry it, so they are tanned and old, and they sacrifice a lot for running. In the winter, many people think that the quilt is the warmest harbor, do not get up until the end of the work, do not get up at lunch time on the weekend, but some runners get up at four o'clock, more than five o'clock to run, they fight against the cold, fight with their inertia, defeat them only bad weather, in addition to I don't think there is anything that can stop them, they are YYDS.
For individual runners, they can run hundreds of kilometers at a time. Running for a few hours, running faster than riding a bicycle, longer than an electric car, although it is not necessarily right to do so, but it is an outstanding person among ordinary people. They have to arrange work, study, family life reasonably, for health they will also "unscrupulous", sometimes they will also spend money to buy some equipment, more often a pair of shoes to accompany them through many spring and autumn, this is the runner, a group of people with strong willpower, from this point alone, they are worth learning, even if sometimes they do more impulsive, but I think it is all "hijacked" by dopamine, the happiness released by dopamine, people who do not run will never understand.