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Under the hawthorn tree: health care skillfully made hawthorn silver ear soup Sweet and sour and delicious

author:GF under the hawthorn tree

The arrival of the cold winter season means that we must "recuperate", attach importance to winter health, store energy for the body, and make better efforts in the coming year. So in the winter, how to adjust the diet to supplement nutrition, in the cold winter, make a cup of hawthorn silver ear soup to warm the heart and warm the stomach is healthier.

Prepare the ingredients

White ear Red dates Goji berries Hawthorn hawthorn small round seeds Hawthorn juice under the hawthorn tree

Under the hawthorn tree: health care skillfully made hawthorn silver ear soup Sweet and sour and delicious

White fungus is rich in nutrients with seasonal hawthorn fruit, which is a moisturizing dessert that can only be tasted in this season, not only sweet and sour, delicious and very delicious, but also the effect of moisturizing and nourishing the face is also very good.

Soak the white fungus in water and open it, wash it, and tear the small flowers

Under the hawthorn tree: health care skillfully made hawthorn silver ear soup Sweet and sour and delicious

White fungus to be cut, this is also very important, after the foam of the white fungus cut the more broken the easier to glue, and this will be more delicious when drinking, so this point should not be missed.

Cook until the white fungus is gelatinized and drawn

Wash the hawthorn and remove the core

Under the hawthorn tree: health care skillfully made hawthorn silver ear soup Sweet and sour and delicious

Add the pitted hawthorn and cook for a minute,

Hawthorn should not be cooked for too long, too long will break the phase, but also affect the taste.

Under the hawthorn tree: health care skillfully made hawthorn silver ear soup Sweet and sour and delicious

Afterwards, pour 100% hawthorn juice under the hawthorn tree and stir with the white fungus soup until fully fused to a full aroma of hawthorn fruit.

Under the hawthorn tree: health care skillfully made hawthorn silver ear soup Sweet and sour and delicious

Refreshing and appetizing, full of gum

The sweet and sour of hawthorn

Paired with the tenderness of white fungus

Full of happiness

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