Why do people feel anxious and tired a lot of the time? It seems that nothing has been done, nothing has been experienced, but it just can't feel really relaxed? This anxiety has nothing to do with how much wealth there is, it has nothing to do with appearance, it has nothing to do with taste, it has nothing to do with the geometry of value. Real anxiety comes from our inability to determine how we should be and how to do it. This confusion is fundamentally due to a more or less bias in our perception of ourselves. That is, not objective enough. The reason why there is such a self-perception bias is because many times we artificially replace the objective truth of reality with subjective imagination in life. Many times people who feel particularly good about themselves in life are more likely than others to have this subjective and objective cognitive bias. Of course, this is not entirely the case. This mainly depends on how much courage and responsibility it has in real life. The more people who can look at problems objectively, the more rational they are about their own people, and the less they have this cognitive bias. When we know exactly what we can and can't do, people usually feel relaxed. Because in this way, there is no need to waste a lot of time and energy in the so-called uncertainty, and people are naturally much easier.
Therefore, to know ourselves correctly and objectively, to look at life rationally and objectively, and to have the courage to take responsibility truthfully, so that we can easily spend every day that truly belongs to us.