Recently, Li Zhiting conducted a physical test in the "Oh Good Body" program, and the results were pointed out by health doctors that there were some small problems with the cervical spine, and the curvature was not very good. Therefore, it is recommended that Li Zhiting pay attention to protecting his neck when he is exercising. And Li Zhiting himself also said frankly that his cervical spine has indeed not been very good. Going to the doctor was also said by the doctor that his cervical spine was now the same as that of a sixty-year-old man. Because he was a nerd in college, he always looked down frequently to read and write, and then make music, but also with his head down, plus read the script when filming later. Slowly accumulated, it became what it is now.
Interestingly, Li Zhiting also shared several photos on social platforms with a tone of ridicule. Two of them can be clearly seen as films taken by the hospital, which are about their cervical spine. It seems that it is indeed an old problem.
Think of Li Zhiting, who is only 34 years old this year, and his body is already like this. To be honest, seeing this, I can't help but think of myself who always plays with mobile phones. I believe that many people have such a problem of playing with their mobile phones down, so we must also protect our bodies!