Enjoy the process
Some time ago, I participated in the "10,000 steps and appointments" activity and walked at least 10,000 steps a day. I actively participate. Walk on the playground every day, walk one lap to see how many steps, walk two laps and see how many steps have been taken...
I feel how tired walking is, how ten thousand steps are so many, and I can't finish walking.
The activity was over and I still insisted on walking every day. Strolling on the playground, a moment of divine martial arts, a moment of looking at the scenery, a moment of admiring the blue sky and white clouds, a moment of talking to people on the phone... Unconsciously, a lesson has passed, look at the pedometer, it has long exceeded the standard!
Calm down and think about the extreme fear: walking in order to complete the task, carrying a burden on the body, feeling the pleasure of the process, feeling the heavy task, and feeling tired. When the burden is unloaded and the same thing is done, the mood is so good, the sky is blue, the air is fresh and fresh, and the process is pleasant...
We always say: the result is not important, the process is the most important. But how many people can really enjoy the process?
![He Jiaying: To express human nature with artistic language is to sincerely feel life[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)