Introduction: Eating apples and oranges in winter, it is better to eat more of it, cooked is more delicious than raw, many people do not understand
Hello everyone, I am a silly sister food, only food and beauty in life can not be disappointed. It is cold, whether there is heating or air conditioning in the house, it will be much drier than usual, especially in the winter in the north, dry and cold, it is easy to cause fire, resulting in uncomfortable throat and dry skin. At this time you can eat more of it, is the winter seasonal fruit, cooked than raw to eat more delicious, once bought 5 pounds to cook a boil, sweet and delicious to the throat good, the method to share with everyone, learn it.
In winter, this fruit is not soft, vitamin C is 6 times that of apples, boiling a sweet and nutritious high, do not miss. These crystal clear small fruits look very tempting, it is kumquat, many people are not used to eating it, after all, there is a little astringency, it is not as good as eating apple oranges to taste, but after cooking it is very sweet, and canned as delicious, cook more at a time, put in the refrigerator to save, eat as you go, take as you go, add a few, the throat skin is very good. Many people may not know that the kumquat on the pot boiled is equal to the "cough party", in the winter you can eat less apples and eat more of it, do not know how to eat it is a pity.
Ingredients to be prepared for rock candy kumquat: kumquat, rock sugar, goji berries
Here's how:
Step 1: Soak the kumquat in light salt water for a while, and then grab and wash it several times with flour, so that the dirty things on the peel are thoroughly washed, because you have to eat it with the skin, so the cleaning must be in place. After washing, cut a few knives evenly on the surface of the peel, so that it can be cooked faster and more flavorful. Like to eat softer and worse taste, just cut the kumquat into small pieces under the pot to cook, after the pot is the kumquat sauce, personally prefer to cook completely, can not eat can also be made into kumquat preserved fruit, a method of two ways to eat.
Step 2: Pour the kumquat into the pressure cooker, pour the kumquat and the right amount of rock sugar, the ratio of kumquat and rock sugar is 10:6, the amount of rock sugar can be added according to their own taste, do not add a drop of water, cover the pot, cook for 10 minutes to get out of the pot. The pressure cooker is fast and soft, and the ordinary pot generally needs to cook for more than half an hour, no matter which cooking method is equally delicious.
Step 3: Cook for 10 minutes and then open the lid, the sweet taste is instantly pungent, the kumquat becomes crystal clear, the soup in the pot is all boiled down by the kumquat, the taste is rich, the flesh is soft and soft, and the canned food is as delicious, and the bitter taste can not be eaten at all. There are elderly children in the family who eat a few pills a day, appetizing and digestion, especially good for the throat, and the kumquat is more nutritious and delicious than raw after cooking.
Can't finish eating into the crisper box or sealed jar, the container must be water-free and oilless, otherwise it is easy to deteriorate, brew a cup of kumquat tea every day, go to the fire and nutrition, family must-have Oh, eat apples on cold days, eat pears are not as good as eating it, now in season, the nutrition is very high, don't know how to eat.
This is the preserved kumquat fruit, cooked in the oven to dry or naturally dried to become a delicious preserved fruit, sweet and chewy, when the small snack to eat is particularly good, the child eats healthy and rest assured.
Rock sugar kumquat is shared here, do you have the habit of cooking kumquat in winter? My family will eat often in the winter, the benefits are many, try my method quickly, very suitable for winter food. In addition to boiling kumquats, eating fruits in winter is suitable for boiling to eat, like boiling apples, boiling oranges, boiling sydney pears, etc., warming the heart and stomach and nutrition, do you have the habit of eating boiled fruits? If you also have more delicious new ways to eat, please leave a message in the comment area to share it, so that more friends can benefit.