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Autumn and winter are both the seasons for nourishment and the seasons when it is easy to catch fire. Is there a soup that can achieve a tonic effect and clear the heat? Then this crucian carp loofah soup recipe you must collect well! Crucian carp meat is fresh and sweet, loofah fire, the two combined to eat together has the effect of clearing heat, detoxification, good qi and healthy spleen, another well-known effect is prolactin, a lot of mother milk is insufficient, by drinking crucian carp soup can improve this problem to a certain extent!
To boil crucian carp soup, you should choose crucian carp that grows in clear water, and the soup is more delicious. The soup from the crucian carp grown in the mud pond has a dirty smell and a poor taste.
In addition, if you want to boil a pot of milky crucian carp soup, the handling of crucian carp is crucial. Remove the things that make the soup very fishy: use a kitchen knife to scrape off the mucus and dirty things on the surface of the crucian carp, the blood clots in the fish's stomach, the residual internal organs, the black membrane on both sides of the fish's belly, and the gills of the fish!
Crucian carp handling is key!
After handling, wash the fish and cut a few knives with a kitchen knife on both sides of the fish
Wash and peel the loofah and set aside
Cut into shredded ginger
Cut some green onions and set aside
After the hot pan is moistened with cold oil, add a spoonful of lard to it, the lard can be freshened, and the frying with lard can make the boiled fish soup more fragrant and delicious
Place the crucian carp in a pan, fry slowly over medium-low heat, and fry until browned on both sides
After frying, add a lot of boiling water to open the fire to promote the soup, the water is too little to boil at once, pay attention to the addition must be boiling water!
At this time, add shredded ginger and a small amount of cooking wine
After simmering for seven or eight minutes, the soup turns milky white and goes down to the loofah
Cook for another four minutes or so, the loofah is cooked, add the right amount of salt and white pepper, sprinkle with green onions, and the crucian carp soup is ready to go!
How many bowls of such crucian carp loofah soup can you drink?
The crucian carp soup boiled out of this method has a fresh and sweet taste, milky white and not fishy, especially suitable for the elderly and children! Collect this recipe, it's cold, and make a bowl of delicious crucian carp soup for your family!