This year is worthy of the "water is not enough" year,
In the time before the snow, the main courtesy was "Yang Ming Dry Gold",
This autumn and winter, it is also too dry.
During this time, the throat is dry and itchy, on fire, nasopharynx, dry cough is particularly much,
Shadowy friend, it's time to test you.
I have a thousand years of yang deficiency, this autumn and winter obviously feel "yin deficiency", easy to thirst, dry throat, dry skin, have to drink water, and have to drink some nourishing yin water.
The throat is the meeting point of the yin meridian of the whole body, and the confluence of the yin and yin needs a lot of jin to nourish.
So, the pubic foot in the body is insufficient, is it enough? Usually the first reaction occurs from the throat.
The body's throat is the switch of immunity, the first line of defense, and the alarm.
Therefore, the first symptom that many people feel or are recruited is that the throat is dry and itchy, swollen and painful. Because once the disease and bacteria invade, this place will become the first battlefield against the enemy.
Protect the pharyngeal gate, what will ancient Chinese medicine do?
▼
In Lingnan folk, there has always been a tradition of using salt plums to "look at the door" and protect the throat.
This is almost a must-have craft for every household: whenever the fresh plums are in season, the rounded and plump fruit is plucked and placed in a sealed jar, and the plums are pickled layer by layer of salt.
When the throat is on fire, dryness, itching, pain, or tonsils are yán, take one out and take it in your mouth or drink it in water.
Raw liquid and fire extinguishing poison are very useful.
▲ This is a salt plum marinated by Dr. Pond with bamboo bee salt. It's really not tasty, and it's really easy to use. Children cry when they eat it.
▲ Later, Dr. Chi made another kind: brown sugar salt plum, and finally, children can also laugh and eat.
Dr. Chi said, don't underestimate this word Mei,
It is used by traditional folk to disinfect and protect the pharynx
People whose tonsils are red and swollen and the heat is attacking will eat two brown sugar salt plums and drink a cup of bamboo bee brine every day.
Drink for a few days.
It actually dissolves the heat poison relatively quickly, and naturally produces jin liquid.
This is the wisdom of survival that has been preserved for generations in the ancient Chinese of lack of medical treatment and no anti-inflammatory drugs.
Unfortunately, as future generations, we will only talk about plums as snacks now.
"Plums remove three poisons",
What is the plum that can protect the pharynx?
"Plums remove three poisons", poison in food, poison in blood and poison in water.
And green plum - the most complete wood gas, has the most positive sour taste. Acid can produce and remove annoyance.
This is how the plum came about - in ancient times, Mr. Storyteller often brought salted plums with him because of his dry mouth and throat, because Mr. Storyteller's books were called talking books, so this plum was called Shumei.
Brown sugar plums that can clear and clear "hot + poisonous" can only be pickled in primitive and traditional methods.
From picking green plums in April to picking them, for almost half a year, I didn't understand such a painstaking and unflattering pickling of plums.
I asked Dr. Chi, this plum is not good-looking, but not delicious, there are a lot of delicious plum snacks on the market, but also cheap, why do you have to work so hard to make it?
After I listened to him, I really felt that I was ignorant.
The plum was originally used like this:
These two food recipes were handed down from generation to generation by Dr. Chi's family and have been used to this day.
1⃣️ If the tonsils are being reddened and hot, poisonous:
Eat two brown sugar plums a day and drink a cup of bamboo bee salt water.
The effect is fast, basically drinking for two or three days can eliminate most of it. You can also take salt and plum in a more serious place, repeat several times, the effect is better.
2⃣️People who have had multiple attacks of the tonsils and have been depleted of fluid:
Insist on eating brown sugar plum for half a year, eat one in the morning and one night. It also has a protective effect on the throat, gums and periodontal periodontals.
3⃣️ When the throat is dry, itchy, swollen, on fire or hoarse, eat:
Directly contain a brown sugar plum, slowly use saliva to contain it. Holding it for more than ten or twenty minutes is also the time to nourish the throat.
4⃣️ Throat itchy eyes, dry hair, maintenance of pharyngeal door soaking water to drink: dry weather, drink once a day, throat often keep moist, appetizing.
You can also drink with plum boiled water, or simmer with boiling water in a thermos cup, two or three words of plums each time, 300 ml of boiling water to soak, autumn and winter when it is easy to dry once a day.
When a child has an itchy throat and eats hot food to prepare for the fire, he will be tricked into eating two, and it is good not to have to try to trick him into drinking bitter tea.
No added messy stuff,
Only use salt and brown sugar to bless its power
This batch of brown sugar salt plums was made by Dr. Chi himself in Conghua.
When the plums ripen in April, Dr. Chi goes up to the mountain to pick full, firm fruit.
First use a lot of salt to marinate, wait until the pulp is dry and shrink, and then rinse with a lot of conghua mountain spring water to wash away the salt on the surface.
Repeat several times to fully marinate the salt into the plums.
After autumn, under the natural wind and sun, the naturally dried plums are harvested and finally flavored with brown sugar from Brown Mountain.
Until October, you can make a batch of brown sugar plums, which is really time-consuming and laborious ~ This brown sugar plum, the taste is sour, sweet and fresh, like a small snack.
Brown sugar plum braised pork ribs, braised pork hands,
It also reduces grease
Dr. Chi used it to make a brown sugar plum pig hand.
Both of us in the studio tried it, rich and unsupportable, and cleaned up in the afternoon. (The specific practice is in today's 2 articles)
Usually, when cooking some hard dishes: pork hands, ribs or chicken wings, add a few to stew together.
Can be degreased, so that the meat more refreshing, spleen + weak people, children eat is not afraid of greasy food accumulation.