Junior high school life of a young girl (2)

There seems to be a law like this: girls who enter puberty will gain weight because of growth and development. Xiaoyu is the verifier of this law.

In the first year of junior high school, Xiaoyu was 1 meter 60, weighed 100 pounds, and a slender little girl was properly shaped, and by the third year of junior high, she became a small fat girl with a height of 1 meter 63 and a weight of 126 pounds, and the beautiful figure was gone.

One of the third year sports tests is a measure of height and weight. Points are not to be deducted for those within the standard range. On this day, in physical education class, the teacher took turns to measure the height and weight of each classmate, Xiaoyu measured four or five classmates before, the height and weight difference is not much, when it is her turn, she goes to the scale to stand in front of the weight scale, and the pointer instantly points to the position of 63 kg. Her face quickly turned red, and she felt a little embarrassed, knowing that the sports committee member of their class was 1 meter 75 tall and weighed only 62.5 kilograms. She ran away in embarrassment. Finally, the PE teacher gathered everyone and taught them how to lose and gain weight.

Before measuring the weight, Xiaoyu ate three meals a day happily and contentedly. Breakfast greens + steamed buns + bowl of porridge; noon rice + greens + ribs or sweet and sour loin; dinner is generally chicken shredded rice noodles or meat noodles. This is nothing, the happiest time is the time to go to the commissary with a large rice bowl in the evening self-study, ask the owner of the commissary for two packs of old Beijing instant noodles, a pack of spicy strips, and use boiling water to soak them and start. In cold weather, enjoying a delicious meal that costs less than two yuan is simply the perfection of life!

Now, in order to achieve the weight and height of the sports test, Xiaoyu decided to change his previous eating habits, and at the same time secretly made up his mind to quit eating after the evening self-study. Follow the advice of the physical education teacher, breakfast soy milk + eggs, one egg is not enough to come to two; lunch: a small amount of rice + large greens + lean meat (choose a dish with less fat in the canteen); dinner: green vegetables + sweet potato noodle steamed buns (small); late self-study after the night supper canceled.

At first, Xiaoyu was not used to it, and sometimes she would be hungry and unbearable, at this time she touched her protruding belly and thick thighs, and gritted her teeth

Persevered.

There is also an 800-meter run test in the sports plus test. The school organizes junior high school students to run exercises at 5:30 a.m. every morning, rain or shine. In this way, Xiaoyu and other students ran at a uniform speed of 40 minutes a day + 8 100 meters sprint, and finally after 1 month, they successfully lost 18 pounds and became 108 pounds. When measuring the weight again, Xiaoyu saw that the hand on the scale stopped steadily at the number 54, not to mention how happy he was, there will always be a reward for paying, and these sweats are not in vain.

Now, Xiaoyu has become a beautiful landscape on campus!!!