Every parent wants their child to be outstanding, in addition to academic performance, height everyone also hopes that their children can "stand out", if not so, at least hope to catch up with the average.
After all, height is very important in today's society, and even employers have requirements when recruiting.
Therefore, many mothers now pay special attention to nutrition when their children are young, and look forward to their future growth into taller ones.
Xiaoting is very careful in raising children, and from the time of birth, she pays special attention to food, clothing, shelter and transportation. But although Xiaoting pays great attention to the child's diet, she even has a special nutritious meal.
But when the child was in elementary school, she was still shorter than other children, which also made her very anxious. In order to help the child grow tall, Xiaoting has made a lot of efforts.
Not only do they force their children to drink milk every day, but they also often buy some nutritional products to help grow tall, and they also pull their children to exercise every day.
Once, Xiaoting and her girlfriend went shopping together to talk about this matter, and the girlfriend was very shocked by her high-intensity way of helping the child to increase.
She told Xiaoting: "Your children will not be short in the future." You and your husband are good in height, the child must be able to inherit, the boy is just long and slow, no need to worry about it anymore, worry about good intentions and bad things. "
The girlfriend told Xiaoting that there is no need to worry too much about the child when she is still in elementary school, and it is not too long to know how much the child can grow after going to junior high school, and it is too late to exercise and strengthen nutrition at that time.
Letting a child do so much every day now will affect his growth. In fact, there is a certain truth in the girlfriend's words, but it is not all correct.
In fact, tall babies have several features when they are young, and you may wish to observe whether your own children have them.
First, observe the baby's fingers
Tall people generally have slender fingers, which can also be reflected in infancy.
Parents can observe their baby's fingers, if the fingers are more slender, the probability of growing tall in the future is very large.
In addition, children with large palms are likely to be tall in the future, because the hands and height are proportional, and the height of the child can be directly reflected through the various parts of the hands.
Second, the limbs are slender, and the length of the arms is close to the height
In addition to the palms, the limbs are also an important criterion for reflecting height. If your child's arm length is long and the length of your hands outstretched is close to your child's height, then parents don't worry.
Under normal circumstances, the length of an adult's arm is close to that of height, and if the child embodies this trait at a young age, and some even exceed the height, then it is likely to be tall in the future.
Third, the soles of the feet are too large
The hand can observe the height of the child, as can the soles of the feet. Taller people in real life tend to wear larger shoe sizes.
If the child wears more shoes than his peers at a young age, he may be taller than his peers in the future.
Much of a child's height depends on genetic factors, but if the father and mother do not have an advantage in this regard, and the child does not look like a tall man, parents may wish to help their children grow taller through acquired efforts.
1. Dietary combinations
The calcium contained in milk can help the development of bones, but also provide rich nutrition to the human body, which is good for the growth of children.
In addition, in addition to ensuring three meals, you can also accompany nuts and so on, in addition to improving intelligence, it is more helpful to help children grow taller.
2. Sports
Exercise also has a significant effect on heightening, children in adolescence parents can supervise them to jog every day, jump rope, these outdoor exercises can allow children to proper exposure to the sun, for calcium absorption is very helpful.
At the same time, exercise can also stimulate bone development and make children grow taller.
In addition to diet and exercise, parents should pay attention to their children's manners and teach them to always maintain a posture of raising their heads and chests.
In particular, it is necessary to avoid a crooked sitting posture, otherwise it will not only affect the height in the future, but also greatly reduce the image temperament.