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I make my own food, from planting to cooking, this group of kids eat healthy

"I am today's little tour guide, you can call me Zhang Dao, follow our own design of the "Healthy Home Map" to explore our kindergarten!" 」 Xiao Zhang, a student in the large class, became a small tour guide in a similar way.

Xiao Zhang took everyone to visit the "Healthy Plantation", where the children were twisting wheat, plucking radishes, digging sweet potatoes, and enjoying the joy of sowing and harvesting!

I make my own food, from planting to cooking, this group of kids eat healthy

In the Shanghai Experimental Kindergarten, children dressed in professional overalls can be seen everywhere, busy for each meal.

I make my own food, from planting to cooking, this group of kids eat healthy

(Photo: Wang Jiayi)

The "Preschool Children's Good Education Project" is one of the people's heart projects of the municipal party committee and the municipal government. Putuo District actively took action and solidly promoted to deepen the regional "nutrition and health of young children" characteristic brand.

On November 9th, let's walk into the Shanghai Experimental Kindergarten together, in this kindergarten called "Healthy Home" by children, and feel the charm of Putuo preschool education and the temperature of Shanghai People's Heart Project.

"Li Dong, I want a bowl of purple rice porridge!"

I'm in charge of my healthy dishes

"I don't think my digestion is very good, and I'm usually a bit picky. In the winter, I decided to make myself a bowl of healthy and healthy purple rice porridge, and this bowl of porridge should be added with my favorite yam. A girl in the kindergarten showed off her hand-drawn porridge plan and introduced it.

I make my own food, from planting to cooking, this group of kids eat healthy

In the "Baby Cooking Room" of shanghai experimental kindergarten, the nutritionist uncle is working with the children to make "Bagua Cake" and "Colorful Dumplings" suitable for "Li Dong", and at the same time, the kindergarten will mix nutritional porridge on demand, so that the children can understand the traditional Chinese food culture through the "taste on the tip of the tongue".

I make my own food, from planting to cooking, this group of kids eat healthy
I make my own food, from planting to cooking, this group of kids eat healthy

Gu Yingzi, the director of the kindergarten, said: "Before making each dish, the children will do a physical survey to understand their health and show it in the form of pictures. After understanding your physical condition, you can make a porridge plan, draw down the ingredients you need to use, and give the dish a nice name. In the process, the children also have a deeper understanding of the nutritional structure of food. ”

I make my own food, from planting to cooking, this group of kids eat healthy
I make my own food, from planting to cooking, this group of kids eat healthy

In the "Baby Council Chamber", a group of children were engaged in a heated discussion about the topic of "how to eat dinner is healthier". Children shared their weekend dinners in the "Chamber" with photos or drawings, and through exchanges and discussions, learned about the food pyramid, and launched a nutritious diet recipe.

I make my own food, from planting to cooking, this group of kids eat healthy

(Photo: Zhu Shuimiao)

It is reported that Shanghai Experimental Kindergarten integrates food education culture with the curriculum, and through rich courses and activities such as "tasting ingredients and perceiving the seasons", "experiencing food cooking and brewing delicious food", "exploring the essence of food and interpreting nutrition", "discussing food and talking and assembling experience", etc., children develop self-discipline and independent living habits.

Zhou Junwei, preschool teaching and research department of Putuo District Education College, said that the diet education curriculum of Putuo District Kindergarten has covered a very wide range, and the curriculum pays attention to the nourishment of food, the education of food and the beauty of food.

The beauty of food: based on the daily meals of kindergartens, with the educational goal of cultivating children's physical and mental health;

Food education: cultivate children's ability to live independently, work and love from the perspective of children's all-round development;

The beauty of food: with the help of diet, children pay attention to the food traditions of their hometown and region, and feel the traditional culture of our country from the taste of food.

"Mom, put less oil when cooking vegetables!"

Let the child influence the parents

"Mom, when you cook today, you should put less oil so that you can be healthy." Children at Shanghai Experimental Kindergarten often remind when their families are cooking.

Gu Yingzi, the director of the kindergarten, believes that while allowing children to develop healthy eating habits from an early age, it is also necessary to let children use the knowledge they have learned to influence parents, so as to cultivate the concept of scientific parenting for parents.

Therefore, in order to make parents more at ease and at ease, the kindergarten health teacher will update the recipe of the day every day in the home interactive mini program, and attach the nutritional analysis and dietary suggestions of the day's recipe, parents can understand how their children ate at one or two o'clock in the kindergarten through the photos in the mini program, and whether they like it.

At the same time, the kindergarten also regularly publishes dietary guidelines suitable for the characteristics of different groups of people, configures different recipes for children of different ages or special needs, opens a series of training courses of "Parent Food Classroom", carries out meal salon activities for special needs of young children, and invites parents to taste and comment on nutritious lunches...

The various intimate actions of the kindergarten enable parents to grasp the "cheats" of all-weather nutritious meals, escorting the healthy growth of each child.

I make my own food, from planting to cooking, this group of kids eat healthy

"Must be second-instance, three-and-four-

Putuo children must be guaranteed to "eat"

Tang Xiaoyan, director of the Putuo District Education Bureau, said that parents are very concerned about the children's "eating". Therefore, the safety of young children's diet is also a top priority.

According to Tang Xiaoyan, 84 kindergartens and 126 canteens in Putuo District have passed the assessment of the standard and become "assured school canteens", "sunshine lunch platforms" and "bright cooking stove projects" to achieve full coverage.

The Education Bureau set up a "kindergarten meal management team" to scientifically develop a two-point quantitative recipe for one meal, and through the four-step process of "certain second-instance, three-and-four tests", the concept of refinement runs through the whole process of recipe formulation.

The kindergarten has implemented the system of daily garden leader meal accompaniment and regular parent meal companionship, regularly carries out children's lunch satisfaction surveys, and refines "food safety, recipe arrangement, and lunch quality" to every day of children's lives through daily dish displays, weekly recipe pushes, monthly meal committees, and each semester meal tasting meeting, so as to empower the healthy growth of every child.

It is understood that the Shanghai Municipal Education Commission actively guides and encourages 16 districts to grasp the foundation, strong characteristics, and quality in the construction of the people's heart project, and the key goals of this year's "Preschool Children's Good Education Project" have been exceeded ahead of schedule, and the people's sense of acquisition and satisfaction with preschool education has been continuously improved.

I make my own food, from planting to cooking, this group of kids eat healthy

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