Marcus Rossill, arm circumference 60, born with a wide collarbone, coupled with huge deltoid muscles, the block is unbeatable!
According to relevant reports: "German tank" called Marcus Rossiel the world's strongest, the strong man with the largest muscle in the 20th century, the reason why Marcus Rossill's muscle block is so strong, some judges may not be able to accept it, even if compared with the two strongest in Olympiad, his shoulders are still the widest, but the thigh muscles seem to be inferior to Ronnie Kuhlman.
In short, Marcus Rossill's muscles are amazing!
The Marcus Rossier fitness principle of large weight plus low number of times, large weight is not a relative concept, but a quantitative, absolute concept. Specifically, for the key basic exercises that use free weight training, such as squats, bench press, upright push and barbell rowing, etc., each group can only do 3 times of weight; for basic exercises such as dumbbell push, dumbbell bird, barbell bending, dumbbell bending, side flat lifting, back-neck pushing, pushing down, leg flexion, leg lifting and leg bending, Marcus Rossill uses basic exercises such as dumbbell pushing, dumbbell flying, side lifting, back-neck pushing, pushing down, leg flexion, leg lifting and leg bending lifting, etc., Marcus Rossill uses basic exercises such as dumbbell pushing, dumbbell flying bird, barbell bending, dumbbell bending, side pushing, back of the neck pushing, pushing down, leg flexion, leg lifting and leg bending lifting, etc., Marcus Rossill uses basic exercises such as dumbbell pushing, dumbbell flying bird, barbell bending, dumbbell bending, side pushing, leg flexion, leg lifting and leg bending lifting. This high-weight, low-frequency, high-intensity stimulation forces the body to reach its maximum potential, is the fastest way to increase strength, and grow muscle mass.
Some of the honors received by Marcus Rossill:
2009 New York International Professional Invitation 3rd Place
Runner-up at the 2007 Spanish International Professional Championship
3rd Austrian Grand Prix 2006
Runner-up at the 2006 Spanish International Professional Championship
2004 Australian Grand Prix 3rd place
Runner-up at the 2003 Italian Grand Prix
Runner-up at the International Professional Invitational in Italy in 2003
2003 Arnold Traditional Third Place
Winner of the Night of Champions in 2002
Runner-up at the 2002 Toronto International Professional Invitational
Runner-up in the 2000 Champions Night Tournament
2000 Toronto International Professional Championship Champion
1995 American Nachonel Championship Light Heavyweight Runner-up
3rd in light heavyweight at the 1994 U.S. Championship
1993 East Coast Championship of the United States, Welterweight Champion and Champion
1990 U.S. Championship Heavyweight 3rd Place
Winner of the 1990 Weston Cup Grand Prix
Winner of the 1989 Houston Bodybuilding Championships
1988 Houston Bodybuilding Championships Middleweight Champion and Full-Court Champion