Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1, mango is one of the famous tropical fruits, mango fruit contains sugar, protein, crude fiber, mango contains vitamin A precursor carotene component is particularly high, is a rare of all fruits.
2, today Lao Liu will come to share the "coconut milk mango pudding" method, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Mango, gelatin flakes, coconut milk, sugar
4: First chop 20 grams of gelatin slices and soak them in 50 degrees of warm water to soften, and remove the pulp of the mango. Place the mangoes in a blender, add a little mineral water to form mango puree and pour into the milk pan
5: Heat the mango juice to about 50 degrees Celsius over medium-low heat, then add the soft gelatin slices, use the residual temperature to melt the gelatin slices, and then pour them into the dish. Then pour 250 grams of coconut milk into the milk pan, add 30 grams of sugar, heat the coconut milk to about 50 degrees, then add the gelatin slices, stir well and set aside
6, brush a layer of cooking oil in the glass bowl, then put in the coconut milk, and then put it in the refrigerator to freeze, take it out after 20 minutes, then put in the mango layer, and then shake it, shake it to the surface, and then put it in the refrigerator to freeze for 20 minutes. Repeat this a few times and refrigerate for two hours
7, when the time comes, use the mold release tool to turn the bowl again, pour out the mille-feuille jelly upside down, and then cut into your favorite shape, delicious
8, mango vitamin C content is not low. Minerals, proteins, fats, sugars, etc., are also its main nutrients
I am Lao Liu, thank you for your support of Liu Yishou cuisine, we have several home-cooked dishes for your reference every day, friends who like to cook don't forget to pay attention to it, Lao Liu thank you for watching