1. Anti-aging
Unlike other alcoholic beverages, in the "four families" composed of beer, wine, rice wine and white wine, the nutritional value of rice wine is the highest. After research, it has been found that women can play a role in beauty by drinking rice wine in moderation, and if they can insist on drinking for a long time, they can also play an anti-aging effect.
Braised prawns in rice wine
2. Protect the heart
There are as many as 18 kinds of inorganic salts that have been detected in rice wine, including calcium, magnesium, potassium, phosphorus and other macro elements and trace elements such as iron, copper, zinc and selenium. Among them, magnesium is an indispensable cofactor for sugar, fat, protein metabolism and cellular respiratory enzyme system in the human body. It is also necessary for the maintenance of muscle nerve excitability and the normal functioning of the heart, the protection of the cardiovascular system.
3. Activate blood and dispel cold
Chinese traditional Chinese medicine pointed out that rice wine has the effect of activating blood and dispelling cold and activating the meridian network, so patients who often feel cold hands and feet in normal times can drink more in moderation. It can not only activate the blood and dispel the cold meridians, but also help such people effectively resist the stimulation of the cold, thereby preventing the role of cold.
However, when drinking rice wine, special attention should be paid to a little, although the alcohol content in rice wine is very low, but if it is drunk in excess, it will also be drunk. Therefore, we must pay attention to moderation when drinking, generally 100-200 grams per meal is appropriate.
Sour and spicy black fungus
4. Promote appetite
Zinc is an important component of energy metabolism and protein synthesis, when zinc is deficient, appetite, taste will decrease, sexual function will also decline. The zinc content in rice wine is quite large, such as 0.85 mg of zinc per 100 ml of Shaoxing yuan red yellow wine. Therefore, drinking rice wine has the effect of promoting appetite.
5. Supplement amino acids
Rice wine is rich in nutrients, containing 21 kinds of amino acids, including several unknown amino acids, and the 8 essential amino acids in the human body are available, which is one to several times more than the same amount of beer and wine, so it is known as "liquid cake".
Hanging frost hawthorn
6. Promote uterine contractions
Chinese folk also call rice wine rice wine, which is the essence of the water valley, so it is hot in nature. For some women who have just given birth, drinking a small amount of this wine can dispel the wind and activate the blood, avoid evil and exorcism, and also help the discharge of lochia and promote uterine contractions, especially for postpartum wind and other uses to relax the meridians. In the rice wine, it is boiled with cinnamon or lychee, red dates, walnuts and ginseng, which is not only delicious, but also has a good effect on tonifying qi and blood.
7. Auxiliary medical treatment
In terms of auxiliary medicine, different drinking methods of rice wine have different therapeutic effects. For example, cold drinking yellow wine, has the effect of digestion and tranquilization, has a significant effect on indigestion, anorexia, heartbeat, irritability, etc., hot drinking yellow wine, can drive away cold and wet, and is beneficial to patients with low back pain, numbness and tremors of hands and feet, rheumatoid arthritis and bruises.
Although rice wine has many benefits, there are also some contraindications: pregnant women, children, liver disease patients, patients with chronic gastritis, urinary stones patients!
Fresh lily yam chicken soup