White Valentine's Day limited delicious, love words and white Valentine's Day limited, delicious sentient (celery) is good "limited delicious celery burst squid delicious" every time the dish is delicious, limited and delicious, what to choose today, what to eat tomorrow, in addition to the use of oil and fresh both indispensable, eating vegetables each family will also have preferences, especially the choice of vegetable preferences, for doing vegetables, some vegetables often choose the frequency of eating will be very high, for my family celery (love) has a unique feeling, the baby loves to eat, celery is crisp and refreshing, very tasteful, With the help of limited delicacies with squid is also considered to be a choice of dishes, this dish is rarely made recipes, to share: with Arowana edible plant blend oil is more suitable for Chinese cooking, carefully do each dish, for love white Valentine's Day limited delicious nutrition and health, olive Chinese flavor, add delicious to love, quality olive good oil share this dish ...
By trickling streams long streams
A handful of celery
A pack of squid
Half a carrot
Arowana edible plant blend oil to taste
Mrs. Vegetables fresh 2 grams
Mrs. Le Chicken Powder one gram
Fine salt a little
One scoop of cooking wine
1, limited delicious celery fried squid delicious
2, ingredients: Arowana blended oil celery squid Hu luo bu tai le seasoning
3, under the oil pot, Arowana blend oil, the pot does not use high heat, sauté the carrot slices
4: Cut the celery into fine slices
5: Add a little salt to the squid (add cooking wine to the water first).
6: Add a little seasoning before the vegetables come out of the pot
7, beautiful and beautiful, celery to add squid love have a fresh edge
8, Arowana blend celery fried squid delicious, on the table beautiful to eat open
Arowana eats plant blending oil, no need to burn vegetables, healthy and delicious, squid first add wine and blanched water, thank you for your attention, mutual learning and interaction.
1. Calm liver blood pressure
The dish contains acidic antihypertensive ingredients, which are clinically effective for primary, gestational and menopausal hypertension.
2. Calm and calm the mind
Eating more celery is good for calming the mood and eliminating irritability.
3. Anti-cancer and anti-cancer
It is digested by the intestine to produce a substance of lignin or intestinal lipids, which is an antioxidant that inhibits the production of carcinogens by bacteria in the intestine at high concentrations. It can also speed up the running time of feces in the intestine, reduce the contact between carcinogens and the colonic mucosa to prevent colon cancer.
4. Nourish the blood and replenish the deficiency
Celery has a high iron content, which can supplement the loss of menstrual blood in women, and food can avoid pale, dry, and unpretentious skin, and can make the eyes look bright and the hair black and shiny.
5. Detoxify and detoxify
Spring climate is dry, people often feel dry mouth, tongue, breathing, upset, unwell, often eat some celery to help clear heat and detoxification, to get sick and strong. People with excessive liver fire, rough skin, frequent insomnia and headaches can eat more appropriately.
6. Lose weight
While you're chewing celery in your mouth, you're consuming far more heat than celery gives you.
Celery with, shrimp, sea rice, vinegar, cucumber, pumpkin, clams, chicken, rabbit, turtle, soybean, chrysanthemum, crab, clam, hair cockle Xiang gram
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