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教你如何用2個洋芋,輕松做出多種口味的洋芋泥!美味又健康

作者:美食小官家

現在大概是夏天最炎熱的季節了,買菜成了一個難題。買多了菜,一兩天就壞了,不但浪費食物,也浪費的錢,買少了菜,又不夠吃,很多時候也來不及再買其它的菜。

教你如何用2個洋芋,輕松做出多種口味的洋芋泥!美味又健康

是以在夏天,很多人家裡都會買一些不容易壞的蔬菜,比如洋芋,保存期限很長,不容易壞,可以留着以備不時之需。

Small make up the food often face the home only two potatoes, so small make up also special ways to collect a lot of potatoes, among them, the mashed potatoes became the most of my love.

教你如何用2個洋芋,輕松做出多種口味的洋芋泥!美味又健康

Small make up teach you how to use two potatoes today, mashed potatoes, easy to make a variety of tastes delicious and healthy, when you was in the home only two potatoes position, will no longer there.

教你如何用2個洋芋,輕松做出多種口味的洋芋泥!美味又健康

The smell of mashed potatoes:

1) take two potatoes, clean the skin, and then take the peeler to peel potatoes net, and then cut the potatoes into thick slices, thick slices cut potatoes in cold water rinse for several minutes, remove the starch, then remove and drain first, steam pot on the fire.

Note: chips cut into thick slices, steamed more tender, taste and delicate;If slices, easy to absorb moisture when steamed into the, the palate is more weak.

教你如何用2個洋芋,輕松做出多種口味的洋芋泥!美味又健康

(2) the crushed the steamed potato mud, mud pressure professional tools, you can use a spoon, pressed into mud after another best through a sieve, so more exquisite.

Note: when pressed into mud, while steam pressure, it is easier to get started.But be careful not to burn, can use the tool operation.

教你如何用2個洋芋,輕松做出多種口味的洋芋泥!美味又健康

(3) heat 250 ml of milk and then split into slowly stir in potatoes, points plus 150 again stir into the butter, butter need just arrived from out of the refrigerator.If there is no butter, can also replace with cooking oil, but the taste will not so good, and it is important to note that don't put too much, or it will be bored with.

(4) after stir well, add some black pepper, salt, mustard flavor is ok.

教你如何用2個洋芋,輕松做出多種口味的洋芋泥!美味又健康

Chicken juice mashed potatoes:

1) crushed the steamed potato mud, using tools to dig into a ball, or hand knead into a ball, carries on the plate.

(2) pour half a bowl of chicken soup, add black pepper, after boiling, water starch flour. If no chicken soup in the home, can use the chicken soup juice and water.

3. Pour the flour good chicken sauce evenly on potato ball, will be completed.

教你如何用2個洋芋,輕松做出多種口味的洋芋泥!美味又健康

Mixed greens of mashed potatoes.

1) peel potatoes cut into thick slices, the pot steamed, it takes about 25 minutes, the fire know stamp with chopsticks easily widely.

(2) the cut the have into granular, as the add a little salt, put the have in the pot is broken, remove to drain the water tapping.

(3) to add milk powder into the mashed potatoes, a little salt, stir well, and then put the have and sprinkled on it.

教你如何用2個洋芋,輕松做出多種口味的洋芋泥!美味又健康

Milk and dense eggs mashed potatoes:

1) wash peeled potatoes, together with an egg on the pot of steamed dense eggs best steaming time longer, 30 minutes is the most reliable, egg products is only to be delivered to thoroughly broken.

(2) the potatoes into mud, put the egg yolk protein extraction, mashed yolk and the egg white ChengXiaoDing.

(3) in the mashed potatoes add yellow egg, salt, pepper, and milk and mix together, plate, finally, the protein evenly in the surrounding, simple yet delicious.

教你如何用2個洋芋,輕松做出多種口味的洋芋泥!美味又健康

These flavors of mashed potatoes, delicious and nutritious, you dare to believe it just need two potatoes can make?Order you most like to eat what kind of flavors of mashed potatoes?Welcome comments section discuss the communication!

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