接纳不完美的自己（55）
Accept the Imperfect Self (55）
滋养你的心灵
Nurture your soul
或许你应该从繁忙的工作中抽出一点时间来休息，去看一场电影或是睡个午觉。现代人往往太忙碌，以至于忘记了该怎么照顾好自己。许多人最需要的两件东西，一是休息二是自己和别人的肯定。
还有，关键是要给自己足够的关怀和尊重。当你能够关怀和尊重自己时，就会更加懂得关怀和尊重别人，并且把那些同样懂得关怀和尊重别人的人吸引到自己的身边来。
你可以沉浸在冥想状态中，放一些舒缓的轻音乐，也可以什么都不做，享受宁静和闲暇。
如果以前你盼望别人为你做某些事情，那现在就自己动手去做。如果你喜欢，就给自己买花或者放音乐，点蜡烛，营造自己喜欢的气氛。像对待贵族一样对待自己，因为你确实是最尊贵的。
你怎样对待自己，世界就会怎样对待你。如果你关怀自己，滋养自己，从内心深处肯定自己，别人就会自然而然的关怀你，尊重你，肯定你。如果你觉得自己需要更多的爱，就给予自己更多的爱。如果你需要别人的承认，就要首先承认自己。
Maybe you should take some time from your busy work to rest, go to a movie or take a nap. Modern people are often so busy that they forget how to take care of themselves. The two things that many people need most are rest and affirmation of themselves and others.
Also, the key is to give yourself enough care and respect. When you can care and respect yourself, you will know more about caring and respecting others, and attract those who also know how to care and respect others to your side.
You can immerse yourself in meditation, play some soothing light music, or do nothing to enjoy peace and leisure.
If you used to expect others to do something for you, do it yourself now. If you like it, buy yourself flowers, play music and light candles to create an atmosphere you like. Treat yourself like an aristocrat, because you are indeed the most noble.
The world will treat you as you treat yourself. If you care for yourself, nourish yourself, and affirm yourself from the bottom of your heart, others will naturally care for you, respect you, and affirm you. If you feel that you need more love, give yourself more love. If you need the recognition of others, you should first acknowledge yourself.
