接納不完美的自己（55）
Accept the Imperfect Self (55）
滋養你的心靈
Nurture your soul
或許你應該從繁忙的工作中抽出一點時間來休息，去看一場電影或是睡個午覺。現代人往往太忙碌，以至于忘記了該怎麼照顧好自己。許多人最需要的兩件東西，一是休息二是自己和别人的肯定。
還有，關鍵是要給自己足夠的關懷和尊重。當你能夠關懷和尊重自己時，就會更加懂得關懷和尊重别人，并且把那些同樣懂得關懷和尊重别人的人吸引到自己的身邊來。
你可以沉浸在冥想狀态中，放一些舒緩的輕音樂，也可以什麼都不做，享受甯靜和閑暇。
如果以前你盼望别人為你做某些事情，那現在就自己動手去做。如果你喜歡，就給自己買花或者放音樂，點蠟燭，營造自己喜歡的氣氛。像對待貴族一樣對待自己，因為你确實是最尊貴的。
你怎樣對待自己，世界就會怎樣對待你。如果你關懷自己，滋養自己，從内心深處肯定自己，别人就會自然而然的關懷你，尊重你，肯定你。如果你覺得自己需要更多的愛，就給予自己更多的愛。如果你需要别人的承認，就要首先承認自己。
Maybe you should take some time from your busy work to rest, go to a movie or take a nap. Modern people are often so busy that they forget how to take care of themselves. The two things that many people need most are rest and affirmation of themselves and others.
Also, the key is to give yourself enough care and respect. When you can care and respect yourself, you will know more about caring and respecting others, and attract those who also know how to care and respect others to your side.
You can immerse yourself in meditation, play some soothing light music, or do nothing to enjoy peace and leisure.
If you used to expect others to do something for you, do it yourself now. If you like it, buy yourself flowers, play music and light candles to create an atmosphere you like. Treat yourself like an aristocrat, because you are indeed the most noble.
The world will treat you as you treat yourself. If you care for yourself, nourish yourself, and affirm yourself from the bottom of your heart, others will naturally care for you, respect you, and affirm you. If you feel that you need more love, give yourself more love. If you need the recognition of others, you should first acknowledge yourself.
