What is the difference between "red grapefruit" and "white grapefruit"? The nutritional difference is big, can you learn to stop buying the difference between red grapefruit and white grapefruit? Are red grapefruit and white grapefruit completely different? Who is the real yuzu? Who produces more red grapefruit or white grapefruit? Who is more nutritious, red grapefruit or white grapefruit? Who is more suitable for eating more red grapefruit and white grapefruit? What is the difference in the way it is eaten? epilogue

Grapefruit is sweet and sour, appetizing, is one of the most popular fruits for many people, and the most common grapefruit on the market can generally be divided into red heart grapefruit and white heart grapefruit two, many people do not know what the difference between the two, think that just the color is not the same, in fact, the difference is very large, not only different colors, different tastes, nutrition is also very different, the following Linda for everyone to answer one by one.

1. Variety difference. Red grapefruit, also known as red heart grapefruit, red heart grapefruit, belongs to the russet family grapefruit genus Zhenxi grapefruit species fruit, and white grapefruit, also called Wendan, belongs to the russet family citrus citrus species fruit, the two varieties are not the same;

2. Appearance difference. Red grapefruit generally has a yellow or whitish epidermis, the peeling consequences of the flesh are ruddy and full, the color is red and shiny, while the white grapefruit is generally yellow in the epidermis, and the skin is yellowed in color after peeling;

3, the size difference. Red grapefruit is generally larger, the largest single can reach about 4-5 pounds, while white grapefruit is generally smaller, the largest single is about 2 pounds;

4. Taste difference. Red grapefruit entrance is tender and juicy, refreshing and easy to chew, there is no residue in the mouth after eating, while the white grapefruit entrance is hard, less juice, easy to dry after eating, want to drink water, easy to leave residue in the mouth;

5, the taste difference. The taste of red grapefruit is moderately sweet and sour, the sweetness is more sufficient, and there is no astringent taste after eating, while the taste of white grapefruit is generally sour, and there is an astringent taste after eating.

It is not the same, and the white grapefruit can not actually be regarded as a pure grapefruit, because the white grapefruit belongs to the citrus genus, so the taste is sour, similar to the taste of citrus, although it is also a grapefruit species but not a pure grapefruit, and the red grapefruit belongs to the grapefruit genus Of The Grapefruit, the genus and the species are grapefruit, so the red heart grapefruit can be regarded as a truly pure grapefruit.

The production of white grapefruit is higher, because the planting requirements of white grapefruit are not high, generally most of the warm and humid areas of the country can be planted, and red grapefruit is not drought-tolerant or hardy, the planting requirements are slightly higher, and the yield is much lower than that, so the price of red grapefruit is also more expensive.

Red grapefruit is more nutritious than white grapefruit. Here's why:

1. Red grapefruit has high carotene and lycopene. Don't look at the red color of the grapefruit, this is not just because of the variety problem, but the red grapefruit also contains high carotene and lycopene, which is the main reason for its reddish color, and the white grapefruit carotene lycopene content is very small, so the color is white;

2, red grapefruit has more trace elements. Don't look at the size of the grapefruit, in fact, the trace elements contained in the grapefruit are also very rich, not only contains high vitamin C, but also contains more phosphorus, potassium, magnesium, sodium and other minerals, and grapefruit in addition to vitamin C and potassium elements are slightly higher, other nutrient content are relatively small.

1, red grapefruit can eat more. Because the red grapefruit is fully nutritious, the taste is sweet and sour, and there is no astringent taste after eating, it is suitable for eating more and supplementing nutrition;

2, white grapefruit is not suitable for eating more. White grapefruit is cold, and after eating the mouth sour, eat more easy to hurt the lungs, so it is generally recommended that if you like to eat grapefruit, you can choose red grapefruit, so it is better to eat.

In fact, red grapefruit is still more than white grapefruit has many advantages, everyone usually wants to eat grapefruit can be purchased to try it, mainly to eat more than not astringent, but don't buy the wrong one, Lin da also likes to eat haha! Cheer up ducks on the road to food!

(The headline of this article was first published, originally produced by "Lin Da Guanren", unauthorized removal and plagiarism is strictly prohibited)

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