Hello everyone, here is the strong Oreo who loves food and loves to make food, today's teaching is rock sugar lotus seed soup, what points should we pay attention to when making it at home?
First of all, talk to everyone about how to choose materials? Speaking of lotus seeds, red dates black date silver ear. First of all, I would like to talk about how to choose the best lotus seeds. When choosing a lotus seed, we should all look at the color of its surface, if the surface color is a faint tender green tender green yellow tender green yellow yellow, indicating that the lotus seed rice of the lotus seed is called tender. If the skin of the lotus seed is dark green, it means that the lotus seed rice has begun to grow old. If the color of the epidermis is dark greenish yellow, it means that the lotus seed is completely old.
When eating, if you don't remove the lotus heart, it will have a bitter taste. Before entering the dish, try to taste the lotus seeds as much as possible. The tender lotus seeds are sweet and crispy in the mouth, and there is no need to remove the lotus heart. If the lotus seed is already old, if you don't drop the lotus heart, there will definitely be a bitter taste. This is about picking lotus seeds.
Let's talk about the tricks of choosing red dates, first of all good dates. The skin color is purple red, the particles are large, and the particles are very uniform, the wrapping form is short and strong, there are not many wrinkles, the pelvis is relatively shallow, the skin is thin and small, the flesh is thick and fine, if the red date has a perforation at one end, or a coffee-colored or dark brown powder is glued, this means that the red date has been mothed. You can see the worm droppings when you look at the red dates, and when you eat them, you must remove these debris and rotten fruit pulp.
Secondly, let's taste it, whether there is a sweet taste, squeeze the red dates tightly with your hands, you will feel slipped, and it is not loose, indicating that its texture is relatively fine, tighter, more dry, if you taste the sweetness is relatively poor, there is a sour astringency, with a pinch with your hand and it is very soft and rough, this quality is poor. If it is wet and soft and sticky, it means that it is more humid, and it is easy to rot and deteriorate if it is not durable, so remember this.
In addition, when choosing black dates, the good black date skin color should be bright and bright, black in the red, the skin color is black, if all are black is inferior, the black is red is good. If the skin of the whole black date is brownish red, it is inferior, and a good black date pays attention to a large uniform short and round round. Wrinkles are shallow. When choosing black dates, you must also pay attention to the broken heads of insects and rotten dates.
Finally, to tell you about the essentials of selecting white fungus, high-quality white fungus should be dry, white in color, thick in flesh, and more whole, it should be a whole flower! The round umbrella cover is more than three centimeters in diameter, and there is no ground impurity, which is the best white fungus. Once we have these ingredients ready, we can make rock sugar lotus seed soup at home. Rock sugar lotus seed soup, it has a very good effect of tonifying and nourishing the lungs.
The production method is as follows:
1. Prepare the ingredients, lotus seeds, white fruits, lilies raw plaster! This raw plaster can be bought in pharmacies, only rock sugar. First of all, the lotus seeds are thrown away from the heart, the white fruit is shelled, and the raw plaster is broken.
2. Wrap the raw materials in three layers of gauze, add 1,000 ml of water to a casserole dish, fry over low heat, and then simmer over low heat for about half an hour and about 30 minutes.
3. Use two layers of gauze to filter out the slag to extract the juice, then add rock sugar, shake well, let it warm and then use. Repeat to you, lotus seeds throw away the heart, white fruit shelled, raw plaster broken, wrapped in three layers of gauze, put into a casserole, add a thousand ml of water, fry over low heat, simmer for 30 minutes, filter with gauze to remove the slag, leaving only the juice, then add rock sugar, beat the rock sugar and shake evenly, after heating, you can use it.
In this season, it is recommended that you also dedicate this delicious rock sugar lotus seed soup to your family at home, we will end up here in this issue of the program, if this article is helpful to you, don't forget to like, pay attention, collect, forward, we will see you in the next issue.