Now the pace of work and life is too fast, all day is busy and busy, the end of the day is very tired, many people do not sleep early at night, so in the morning always want to sleep more than a while, basically can not get up to make breakfast, breakfast is not good, but long-term eating outside breakfast, and not too assured, sometimes not and taste. If so, then make your own lazy breakfast at home, the kind that you get in 5 minutes in the morning, and it is very nutritious and delicious, is it tempting?
In fact, what Little Goose wants to share today is my favorite hand-grabbed cake, which is also a popular flavor of pasta, and many people especially like to eat it. I make about twenty sheets every time, freezing in the refrigerator, eating for a long time, every day I don't have to get up early, cool turned. The following goose will talk to you about how I do it, in fact, it is very simple, there is not much skill, as long as it will be with the noodles, it is not difficult to operate.
【Ingredients required】
300g flour, 3g salt, 160ml warm water, 2 eggs, carrots, green peppers, allspice powder, cooking oil,
【Specific method】
1. And noodles. First prepare 300g of medium gluten flour or high gluten flour, add 3g of salt to increase the glutenity, stir with 160ml of warm water into a flocculent shape, knead into a smooth dough.
2, then rub long strips, divided into a uniform dough, I divided a total of 7. This time to do less, usually have to do twenty or thirty, to do more, you can do it in the same proportion.
3, then knead each small agent into a smooth small dough, press flat, smear a layer of cooking oil, put into the plate cover with plastic wrap, feed for more than 40 minutes, do not rush to eat for 1 to 2 hours, the effect will be better.
4. When the food is ready, we prepare a little puff pastry. 2 spoons of flour, 1 spoonful of five-spice powder, pour a little hot oil, mix into a paste that can flow, and add a little salt to taste, do not like to eat five-spice powder, you can change it to pepper powder, pepper powder or the like, or do not put it. Puff pastry is the key to the puff pastry. Because it was frozen, I didn't put green onions, and I could put some green onions when I made them fresh.
5, do not knead the good dough, directly roll out the rectangular dough, smear a layer of puff pastry, fold it from one side, fold it like a folding fan, so that the layer will be more distinct.
6: Pinch the ends and gently stretch them a little, roll them up from one side, press the tail end under the cake, and gently press flatten. Cover with plastic wrap and relax for another 10 minutes, this step is to roll out well.
7, loose good cake, rolled into a thin flatbread, rolled out a little more delicious, our hand grab cake raw blank is ready. Then use plastic wrap layer by layer to separate, and finally wrapped, you can freeze, so that the first half of the frozen will not be bad, and eat every day can not be tired.
8, in the morning up do not need to thaw, directly hand grasp cake from the plastic wrap to peel off, electric cake bell or pan brush a layer of oil, put into the hand grab cake, medium heat to 2 sides of golden brown can be. You can use chopsticks to push from the middle of the two sides, you can see the level.
9: Add diced carrots, diced green peppers and a little salt to the egg, pour into the pan and fry until solidified, cover the cake and roll it up. You can also fry some ham sausages, put some lettuce leaves, and the fragrant hand-grabbed cake is completed, and a cake can be done in 2 minutes. Dishes can be changed to your favorite every day, so that every day is not repetitive, and you can't get tired of eating.
10, their own hand grab cake, clean and hygienic, eat assured, soft and strong taste, the skin is still a little crisp, not so big as the oil bought, very delicious. When resting at home on weekends, more than 20 pounds of flour are made at a time, and 2 people can't eat it all week.
Today's sharing ends here, like friends to try it. I am the little goose, the original author of the field of food, the pictures and texts are the original of the little goose, a home-cooked food every day, every day is not the same, like to pay attention to me, welcome to leave a message in the comment area, exchange and share with each other, also welcome to make suggestions, thank you for your support, we will see you tomorrow, bye-bye.