Snacks can also be relieved by eating addiction, and it is healthier to make less sugar and less oil at home, and it is more reassuring to eat. Therefore, the following and share with you a very popular online snack "Xian Bean Cake", which not only relieves hunger but also has a strong sense of fullness, rich in dietary fiber, suitable for friends during weight loss. Since learning this simple practice, I don't buy it from outside.
Purple potatoes, although the calories are somewhat high, but the feeling of fullness is very strong, generally eating 2 to 3 is enough, will not feel hungry. Moreover, purple potatoes also have the effect of losing weight, but also protect the stomach and intestines, and eating them regularly is more beneficial to health.
The following to introduce this fairy bean cake, the main ingredient is purple potato, plus cheese, the outer skin wrapped in the upper skin, is low sugar, bottom oil, high fiber snacks. The method is very simple, without butter, all the eggs and flour are stirred and kneaded into a dough to wrap, which saves time and trouble, and is affordable to do at home, and the cost is much cheaper than buying. Friends who love to eat, let's do it with me!
Detailed production method
Ingredients: 500 grams of purple potatoes, 2 eggs, 250 grams of low gluten flour, 100 grams of corn starch, 60 grams of powdered sugar, 100 grams of butter, 80 grams of milk powder, 20 grams of milk, chopped cheese to taste.
Step method:
1. Prepare all ingredients. Peel the purple potatoes, rinse them, cut them into thin slices and place on a plate.
2: Put cold water in the steamer, put the purple potato chips in the steaming drawer, boil the water and steam for 20 minutes, and then the purple potatoes are steamed and taken out.
3, steamed purple potato milk powder can also be put condensed milk, and then add a small amount of milk, I use milk powder and milk instead of condensed milk here.
4: Stir the purple potato and milk powder together and crush it into purple potato puree.
5: Put the butter in a small bowl, put it in a hot pan, melt the butter into a large bowl, beat the eggs, and then put the powdered sugar in.
6: Stir with an egg beater to form a homogeneous egg liquid.
7: Sift in the flour and cornstarch.
8: Stir into a flocculent form, and absorb the water completely by the egg mixture and flour.
9: Knead into a smooth dough, soft and hard, and serve for 20 minutes.
10: Roll the dough into long strips and cut into small doughs of even size.
11. Combine the small dough and purple potatoes into small balls.
12: Flatten the purple potato with the palm of your hand and put on the chopped cheese.
13. Wrap the cheese crushed in the center of the purple potato, then flatten the dough, close the tiger's mouth, and wrap the purple potato balls in the noodles.
14: Take 2 shovels and gently beat into a cube.
15: Spread a little oil on the pan, heat the pan over low heat, and put the raw embryos into the pot.
16: Slow fry until all 6 sides are golden brown, and you can eat it when you put it out.
The above is to share friends xian bean cake method, as long as you master these few steps, you can do it at home, learn not to queue up again, do this crispy drawing, bite an instant burst pulp, like to eat relatives and I do it together. If you have different opinions and suggestions about my recipe, you are welcome to leave a message below to share, leave a message, follow, and like it. Having your attention is the greatest support and encouragement for Xiaoqi cuisine.