Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1, pancake dumplings, is a famous snack in Tianjin, Tianjin people take it for breakfast.
2, today Lao Liu will come to share the "pancake fruit" method, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Flour, corn flour, eggs, shallots, cooked black sesame seeds, soybean paste, sweet noodle sauce, fritters
4: Add 100 grams of corn flour to 200 grams of flour, then add a spoonful of salt, add 500 grams of cold water in parts, and stir into a streamlined batter
5: Brush the pan with a layer of cooking oil, scoop in two spoonfuls of batter, scrape flat with a scraper, beat an egg on the crust and crush it flat, sprinkle with a little black sesame seeds and green onions
6, one side to the shape of the then turn over, put on the top of half a fritter, while rubbing on the soybean sauce, while rubbing the sweet noodle sauce, roll up, the middle of the fold up, pancake fruit is ready
7, corn contains a large number of lecithin, linoleic acid, grain alcohol, vitamin e, fiber, etc., with blood pressure, blood lipids, anti-arteriosclerosis, prevention of bowel cancer, beauty, delay aging and other health care effects
Lao Liu has released a total of 1700+ videos, I recently screened out the best [stir-fry] [sauce] [pasta] production method I have done, if you want to get it, you can backstage private message [Liu Yi hand welfare] to find me to collect, can bring convenience to you, is my old Liu great honor!