November 5, 2021
"What to eat today?"
"Rice or noodles?"
"Which meat to choose?"
"With meat, what vegetables?"
……
Every time I think about "what to eat", how many people use this way, do multiple choice questions over and over again, piece together and finally choose a meal for themselves.
In this issue of "Lunch of Yi Zhou", Xiaobian has collected a lot of school dishes, and the "Nine Palace Grid Method" of different ingredients always has a way to satisfy you!
Stir-fried meat
The first wave of dishes nine palace grid, first on the stir-fried meat!
Stir-fried pork with white sauce, stir-fried meat with bamboo shoots, fried with tender pumpkin fungus with pork, stir-fried with garlic seedlings, shredded green pepper meat, stir-fried meat with celery, stir-fried pork with pork with pork, stir-fried pork with pork and garlic leaves... The joy of eating meat, you can feel it at a glance!
Eat tired of pork, occasionally change the taste, make a "chicken", with reference to the practice of the school, can be fried or stewed, there are chicken with green onion oil, wood ear fried chicken, chicken fried lettuce, chicken fried white radish, chicken stewed yam, chicken stewed potatoes, chicken stewed kidney beans, chicken stewed shiitake mushrooms, carrot chicken soup and so on.
The ingredients remain the same, change the protagonist, and another flavor, such as changing "duck meat", the school's chefs will make pepper fried duck, stir-fried duck, braised duck, ginger duck fried taro, radish stewed duck legs, duck braised tofu dried, ginger perilla onion potatoes and pepper braised duck, white radish stewed duck, dried pepper stir-fried duck.
Fruits and vegetables should be eaten
Each lunch should ensure the intake of meat for students, but also with vegetables to eat, the common vegetables in the children's bowl are fried lotus white, vinegar slippery bean sprouts, stir-fried lettuce, fried cabbage, braised winter melon, fried lettuce, fried melon, eggplant fried pepper, stir-fried vegetable hearts, fried Shanghai green.
The meal lady also never expected that this session of netizens was actually rushing to "vegetables" to ask the school chefs to give a tutorial. Which dish is most curious about? Welcome to comment in the comment area below the article Oh, Xiaobian strives to seek exclusive methods with chefs!
A paradise for pasta lovers
"Did you forget to order the staple food"?
Every time you order takeaway checkout, the page will always have such a warm reminder, in addition to the fragrant white rice, in the opening school, the staple food is also very rich.
If you want to eat noodles, you can refer to the "stewed pot noodles" of Dongping Primary School in Liuhe Township, Chengxian County, Henan Province; the "Lamb Stewed Pot Noodles" of Xiaobaozhuang Primary School in Liuhe Township, Chengxian County, Henan Province; the "Meat Noodles" of Jia Lou Primary School in Jia Lou Township, Henan Province; and the "Chicken Knife Cut Noodles" of Nanbanqiao Primary School in Laohe Township, Yicheng District, Zhumadian City, Henan Province.
face
Envy many school students, but if you have to choose one, Xiaobian most want to go to the "Tai'an City, Shandong Province, Dongping County, Banjiudian Town Road Village Community Kindergarten" to register a name, just rush to this kindergarten weekly staple food, one day a day, there are cabbage noodle pork buns, red date steamed buns, flower rolls, sugar buns and so on.
There are also "meat buns" of Mengchong Primary School in Chunshui Town, Biyang County, Henan Province, "Flower Rolls" of Yellow Fish Circle Village Primary School in Huangyuquan Township, Nong'an County, Jilin Province, and "Steamed Dumplings" of Baojia Taiping Village Primary School in Qiangang Township, Nong'an County, Jilin Province.
Thank you for insisting on inviting the kids to a free lunch!
No matter how busy you are,
Please eat well too!
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------- Free ------- Lunch
On April 2, 2011, Deng Fei joined forces with 500 journalists.
Dozens of mainstream media in China and the China Social Welfare Foundation initiated
Free Lunch Fund Public Offering Program, initiative to donate 3 yuan per day,
(Due to rising prices, the meal standard has been raised to 4 yuan per meal since the fall semester of 2015)
Help children avoid hunger between classes and enjoy a hot, free lunch.
As of the end of September 2021,
The Free Lunch Fund unites forces
A total of 1555 schools in 26 provinces, municipalities and autonomous regions across the country have opened meals.
In total, more than 380,000 people were helped to eat steaming lunches.
Scan the code to add a meal girl WeChat
Have a good meal together