laitimes

How are children who walk to school different from children who go to school in the car? There are 2 benefits to be reaped

Many parents treat their children as treasures and do not want their children to be affected. Even if you try your best, you must give your children the best life. Some happy babies, even after going to school, the mother is also picked up and dropped off from school.

Coupled with the fact that they have a car at home, some mothers are more convenient, and it is the most comfortable to sit in the car on hot days and cold days. However, some mothers love their children no less, and when they have a car at home, they will also choose to let their children walk to school.

How are children who walk to school different from children who go to school in the car? There are 2 benefits to be reaped

If it were you, would you let your child walk to school or take a car to school? How big will the gap be behind it?

Compared to children who go to school by car, children who walk regularly to school will have the following 2 benefits:

1, can exercise:

According to the data survey, the probability of childhood obesity has increased twice in 10 years. If the parents are obese people, then the child may also have a genetic reason, the probability of obesity can reach about 80%.

How are children who walk to school different from children who go to school in the car? There are 2 benefits to be reaped

If one of the parents is obese, the child's probability of obesity can also reach about 40%. In the face of such a form, mothers may wish to give up the way of coddling and often let their children exercise.

In the case of a short distance, exercising children to walk to school or accompanying children to school can also reduce the probability of childhood obesity. For good health, it can also promote growth and development.

If the child does not love sports, you can also cultivate the child's love of sports, after school, with the child to participate in physical exercise, so that children find fun in sports, master a sports skill, are beneficial to the child's physical health.

How are children who walk to school different from children who go to school in the car? There are 2 benefits to be reaped

2. Promote children to grow up:

Many parents think that in terms of height, in addition to genetic factors, as long as they give their children more milk. In fact, it is not, it can determine the height of the child, there are genetics, diet, exercise, sleep and other factors.

Often let the child do the right amount of exercise, make full use of the child's time to go to school and after school, let the child walk, but also promote the secretion of growth hormone in the body. According to the standards of the World Health Organization, in the stage of children from 5 years of age to minors, exercise is at least 3 times a week, and the duration of each exercise should reach 1 hour.

How are children who walk to school different from children who go to school in the car? There are 2 benefits to be reaped

Walking is a good way, let the child walk fast or trot, in the medium intensity can make the body activity open, stimulate the synthesis of muscles, to promote the child to grow a good. If it is a cold day, parents also need to ensure that their children are warm.

Before doing moderate-intensity exercise, be prepared for warm-up movements to prevent your child from developing discomfort such as cramps during exercise.

If learning is far from home, parents need to consider taking their children to exercise after school.

Dear parents, is there anyone at home who usually picks up and drops off their children from school? What is the reason for going to the transfer? Feel free to leave a message to share your parenting philosophy.

Read on