South Korean boy band superjunior (sj) member prodigy after entering the industry before deciding to lose weight, his teammate Li Xu before his debut was fat to 86 kilograms, even his father could not look down, asked him to stop eating meat, let him be shocked determination to become thin, relying on at least 1,000 jump ropes a day to help burn fat, 2 years later transformed into a beautiful man.
Li Xu talked about his determination to lose weight because at a family dinner, his father showed in front of his relatives and friends that he would not eat stewed ribs, disgusted that he was too fat, and let him be hit, so he began to transform the plan, many fans laughed that it was sure that the stimulation weight loss method was one of the most effective slimming techniques.
Li Xu was assigned to a military band when he was a soldier, and he was more handsome after joining the army
Li Xu, who wanted to throw meat, would take time to jump rope 1,000 times a day after that, so that he gradually developed the habit of exercise, but also paid attention to diet, never ate greasy things, and successfully lost weight after insisting on it for 2 years.
After debuting as a member of the sj, Li Xu had a full schedule, and it was difficult to maintain the habit of jumping rope every day, but instead he had to practice dancing every day, and the strong amount of exercise allowed him to maintain his posture.
He also introduced a slimming step, that is, drink burdock tea and eat apples, first cut the burdock finely and then fry it in a large pot and then heat the water, drink it every morning, not only helps to lose weight, but also helps to maintain beauty, he once used this method to lose 6 kilograms in 2 weeks.
Super Junior is celebrating 14 years of debut this year, and Li Xu (2nd from left in the back row) has grown with the group