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Beef tendon preparation Sour and spicy beef tendon soup strengthens the bones

Beef tendon is rich in collagen, the fat content is also lower than fat meat, and it does not contain cholesterol. It can enhance cell physiological metabolism, make the skin more elastic and flexible, and delay the aging of the skin. It has the effect of strengthening muscles and bones, and has a good therapeutic effect on those who are weak in waist and knees and have a weak body. It helps adolescents grow and develop and slows down the rate of osteoporosis in middle-aged and elderly women.

Beef tendon preparation Sour and spicy beef tendon soup strengthens the bones

Ingredients: 300g of beef tendon, salt, monosodium glutamate, garlic seedlings, vinegar, red pepper oil, water starch, 1000g of broth.

method:

Cut the beef tendon into 3 cm long, similar thickness to the chopstick head, and soak it in warm water. Bring the broth to a boil, add minced garlic sprouts, red pepper oil, vinegar and salt, add beef tendon to boil, sprinkle with MONOS glutamate, and hook water starch.

Function: strengthen the muscles and bones, warm the kidneys and aphrodisiacs.