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What tea to drink in autumn health? 6 kinds of tea to clear the throat and throat

In autumn, the air is dry, and people sometimes have symptoms such as dry throat itching or coughing, which is particularly uncomfortable. Is there any tea that can clear the throat and throat? The following 6 types of teas are perfect for autumn drinking. Easy to learn, let's take a look!

What tea to drink in autumn health? 6 kinds of tea to clear the throat and throat

Luohan fig tea

1. Luohan fig tea

Effect: Clear the lungs, relieve cough, moisturize the intestines and laxative, protect the throat, and effectively treat hoarseness caused by wind and heat attacking the lungs.

Directions: 20 grams each of monk fruit and figs, slice them in boiling water and cook for 15 minutes.

2. Luohan Summer Tea

Efficacy: Clear lungs, moisturize intestines, dissolve phlegm, cough, can treat acute and chronic pharyngitis and acute and chronic bronchitis.

Directions: 1 monk fruit, 6 grams of summer dry grass, fry the juice together in pot water, cook it repeatedly 2 times, combine the medicinal juices and add brown sugar to mix well.

3. Luohan Wumei Tea

Efficacy: Tonify qi, clear lung heat, throat, effective in the treatment of chronic bronchitis, acute and chronic tonsillitis, whooping cough, pharyngitis, sore throat, hoarseness and other diseases.

Directions: 15 grams of monk fruit, 5 grams of ume and schisandra, 3 grams of licorice. Wash and mash the monk fruit and plum, put them in a sand pot with Schizandra and licorice, and fry them in water to drink the juice.

What tea to drink in autumn health? 6 kinds of tea to clear the throat and throat

Platycodon licorice tea

4. Platycodon licorice tea

Efficacy: Spleen and qi, detoxification, expectorant cough, lung and pharyngitis, bronchitis.

Directions: 100 g each of platycodon and licorice. Platycodon and licorice are coarsely chopped, and evenly sieved, packed, 10 grams per packet. Soak in boiling water, 1 packet at a time, and drink instead.

5, fat sea tea

Effect: Open the throat and treat hoarseness.

Directions: 2 fat seas, 5 cicadas, 10 grams of zombie silkworms. Steep in boiling water for 10 minutes and drink.

6. Mai Dong tea

Efficacy: Liver thinning, yin nourishment, heat clearing, indications for the treatment of gastric fever yin deficiency gastritis.

Directions: Mai Dong, Dang Ginseng, Beisha Ginseng, Jade Bamboo, Smallpox Pollen 9 g each. The medicine is studied into coarse powder, boiled water to brew tea substitutes, 1 dose per dose, 1 time a day.

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