In recent years, more and more artists have expanded their careers to the network platform, opened their own channels on the Internet, and shared their lives, work, etc. with netizens, like Chen Ziyao, who has done a very good job, and the series of "girlfriend kicks and explosions" has opened a perfect head, and now there are hundreds of thousands of fans.
The star effect of the artist, I believe that whether it is in the goods or experience sharing, there will be many netizens to follow suit, many netizens are very admiring of the artist's perseverance and persistence, related to the artist in order to maintain the figure, will do less to eat those "human delicacies", and always remember the movement.
Recently, TVB hosts "East Zhang Xi Wang" artist Liang Liqiao also threw herself into the YouTube channel, the latest updated episode is to share with you their own experience about weight loss, in addition to inviting Xu Jiajie and Ou Ruiwei in "Happy Express of Love Home".
Among them, Xu Jiajie is the 2009 Mr. Hong Kong Champion, and his career development has been tepid after entering the industry, until in recent years, he played the role of Shui Hui in "Happy Express of Loving Home", which was gradually "discovered" by netizens.
The weight loss experience mentioned by Xu Jiajie is believed to surprise many netizens, and Xu Jiajie said that in fact, weight loss requires the intake of a certain amount of fat, which is some "good" fats, such as olive oil, and avocados.
Xu Jiajie also mentioned that he once relied on unhealthy weight loss methods, as early as the filming of "King of Fighters", Xu Jiajie reduced from 180 pounds to 163 pounds, when he used an extreme method to lose weight, eating once a day and then doing exercise.
Through the previous unscientific, Xu Jiajie said that in fact, weight loss should also find the right interest and perseverance, maintaining a good attitude will also help weight loss, otherwise the unscientific weight loss method will only make his body worse and worse, such as insomnia, poor memory and so on.
This article is edited by TVB Drama Critics: 3gor47, the article was first published by the Drama Critics Agency, and other unauthorized reprints are prohibited. Xu Jiajie also shared the 168 diet method with everyone, and said that "eating, playing and sleeping" is very important, summed up is to eat light, play to have fun, and finally to maintain rest.
Xu Jiajie, who has his own set of methods, is no wonder that his body has remained very good so far, earlier in the "Airport SWAT" as the role of Song Tianji, he vaguely showed his good figure, plus playing the villain also gave the audience a surprise, many netizens said that Xu Jiajie can actually be reused.
Another O'Ruiwei editor in the show feels that it is a typical representative of stripped meat, when the first time to watch "Walled Hero", many viewers praised Ou Ruiwei's good figure and hid it, of course, Ou Ruiwei said that he lost 10 pounds in fifteen days for the role, and had to say that the artist had to pay a lot of costs in order to be able to appear in front of the camera with the best body.
Have you ever used the weight loss method of any artist? Has it been successful? Let's discuss it together. #八卦手册 #