Babies with a bad spleen and stomach over 12 months can try this bean paste dumpling sugar water, which can be added without added sugar.
By the small kitchen of the coriander
Red beans 100g
Pure lotus powder 15g
Yam 60g
Rock sugar to taste
1. Prepare the above ingredients. Peel and slice the yam for later.
2, 1. Red beans are soaked overnight in advance. 2. Add an appropriate amount of water, bring to a boil on high heat, then reduce the heat and cook until the sand turns off the heat.
3: Steam and mash into puree.
4. 1. Pour the lotus powder into the yam puree and stir well. 2. Knead into small round shapes. 3. Boil water in the pot, pour in the small rounds after the water is boiled, and then fish out the cool white after all floats up, which will be more q bomb.
5, friends who like to eat poached eggs can add a poached egg Oh ~
Traditional Chinese medicine believes that red beans smell sweet, acidic, flat, non-toxic, have the effect of moisturizing the spleen, more suitable for people with weak spleen and stomach, and are often used for hypertension, atherosclerosis, edema caused by various reasons and heat dissipation, antipyretic poison, stomach and other uses in dietary therapy.
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Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.