yam

Tomorrow is the beginning of autumn, it is better to eat lotus seeds and yams than to eat it! Simple steaming, full of fresh fragrance, anti-virus and anti-autumn dryness
lotus seed yam
08-06
Kidney failure can't eat a mouthful of yams? The doctor emphasized: 4 dishes do not know to taboo, it is strange not to get sick
yam
08-05
Autumn equinox, it is better to eat yam lotus root than to eat it, a natural "lung master", don't know how to eat!
yam lotus root
08-04
It is better to eat taro yam in autumn than to eat more of it, protect the liver and eyes, nourish the blood and strengthen the spleen and stomach, the method is simple!
yam
08-04
It is recommended that women should eat more of it, folic acid is 29 times that of yam, whitening and lightening spots, and the skin is white, tender and shiny
folic acid yam
08-04
Yam is a treasure, often eaten to strengthen the spleen and invigorate qi, but it is not suitable for 3 types of people, eating wrong or harmful to the body
yam
08-04
Is yam a diabetes "inhibitor"? Doctor: If you don't want your blood sugar to get out of control, it's best to avoid these things!
yam
08-03
The old Chinese medicine recommends food made with yams, / health / spleen / nourishment / stomach /!
food Chinese medicine yam
08-03
Dog days, eat less sweet potatoes and yams and eat more of it, supplement nutrients and have a good complexion, and spend the summer smoothly and in good spirits!
sweet potato nourishment yam
08-03
Dog days, eat less yam and eat more of it, the whole body is a treasure, do it casually, adults and children love to eat!
yam
08-03
Yam and it are eaten together to strengthen the brain, nourish the body and invigorate the qi, nourish the lungs and spleen, and adults and children should eat it
yam
08-02
On dog days, potatoes and yams stand aside, eat more of this dish, potassium is 17 times that of bananas, and it is too fragrant to fry it
banana potato yam
08-01
It is better to eat more taro yam on dog days, protect the liver and eyes, nourish blood and strengthen the spleen and stomach, the method is simple!
yam
08-01
The beginning of autumn is approaching, it is better to eat yam lotus root than to eat it, the natural "lung master", don't know how to eat!
yam lotus root
08-01
Today's recipe "Pan-fried yam beef" baby food
yam Complementary foods
08-01
A new recipe for blood nourishment and beauty in summer: apple yam pork rib soup to make women glow with natural glow
Yam pork rib soup apple yam
07-30
Yam pork belly chicken soup, the holy product of blood nourishment and beauty in the dog days, nourishing blood and beautifying the face, sleeping better and full of blood and blood
yam hairdressing
07-30
As the old saying goes: eat winter melon in autumn and make up yam in winter! 3 new ways to eat winter melon! Clear away heat and dampness, replenish deficiency and water
yam
07-30
Dog days should be used to replenish the spleen and stomach, the first choice is yam! Recommendation: Milky yam rolls, sweet and delicious
yam
07-28
Dog days, eat it hard, folic acid is 29 times that of yam, whitening and lightening spots, and the skin is white and shiny
folic acid yam
07-26