Little secret quote: The beautiful body is obtained by sports, insist on practicing yoga, so that your body and temperament are harvested, just like Jin Duomei is pure and sweet!
The name Kim Domei may not be very familiar to everyone, but if you see her photo, you will definitely suddenly realize that yes, she is the protagonist of "Witch", and recently she also starred in the web drama "Itaewon Class", which also gained countless fans. Recently, she generously shared her photo photos on the Internet, wearing a white doll collar shirt pure and sweet, with air bangs more playful and cute, looking sweet and healing!
In the photo, Jin Duomei is wearing a white doll collar shirt, the beautiful collar design has a romantic and fresh feeling, while showing a perfect swan neck, the skin is white and supple, making people want to see more. In addition, the shirt is made of gauze fabric, which has a flexible and flowing feeling, and at the same time fits the body, showing her right-angled shoulders, and the lines are thin and perfect, which adds a lot of points to her!
In addition to the doll collar, the shirt is also a low-necked design, revealing the delicate collarbone of the gold and beauty, which makes people envious. She pulled up the sleeves of her shirt, revealing a small arm, slender and tight full of girlish grace, to know that she is 25 years old this year, look at the state in the photo, even if she is 18 years old, I see it is not exaggerated at all, especially the sweet smile on her face is more youthful invincible!
Kim Do-mei seems to have lost a little weight compared to before, making the whole person look more beautiful and moving! In the photo, she has long black curly hair, casually draped over her shoulders, looking natural and casual, and at the same time can modify the shape of her face, which is more delicate and lovely. There are also hot air bangs in front of the forehead, which looks very cute and playful, and the action of holding up the chin with both hands is even more delicate!
Everyone has a heart for beauty, whether young or old, they all want to become more and more beautiful, so as to become the focus of everyone's eyes! Many people think that it is very difficult to get a perfect body through fitness, but in fact, as long as you insist on yoga exercise for a long time, you can have a beautiful curve, let's follow the small secret to learn it!
look1: Practice perfect right angle shoulders
The shoulder line is still relatively difficult to exercise, we need to pay more sweat to do it, the following yoga asanas can let us quickly slim out the right angle shoulders, and as long as we insist on practicing, the effect is very outstanding.
First of all, the hands are held together, the head touches the hands, and then the elbows are bent to support the body upside down, so that the back is maintained in a straight posture, and the legs are slowly lowered in height, and the legs and calves are bent, one high and one low.
First stand in a standing position, then take a lunge posture with your right leg forward, then your left leg is straight, your upper body is bent backwards, your head is tilted back, your hands are raised back, and your five fingers are open.
Hands are crossed, elbows are bent to support, the back remains tight, and after the body is upside down, the shoulders should also be tightened, and then the legs remain straight, separated in the forward and backward directions, showing the posture of a word horse in the air.
First spread your legs apart beyond the width of your shoulders, then bend your body forward, keep your arms straight, keep your hands on the ground, maintain a support position, and then push your back and shoulders, don't bend and relax.
look2: Practice slim arms
Arms are very important to us, because when we wear clothes, slender arms can make us more graceful, and practicing these asanas can allow us to have perfect slim arms.
Crane Zen style, crouch on the ground, and then use both hands to support the body, slowly move the center of gravity to the hands, support the entire body to empty, while maintaining the squat position of the legs, do not straighten or separate, legs together to maintain stability.
First stand up straight, then spread left and right beyond the width of the shoulders, then bend the upper body forward, the back remains tight, the arms are straight, and the hands are placed on the ground on the sides of the feet to maintain the balance of the body.
First of all, the elbow is bent to support the body, after standing upside down, keep the body straight, the arm supports the entire body, and then lower the center of gravity of the hips, let the legs straighten together, and then slowly bend the calves down.
As a woman who does not have a few shirts in the closet, but if you want to wear the shirt with the fresh and elegant and dignified feeling that it should be, you must have a perfect figure, the above yoga asanas can let us practice beautiful curves, and wearing a shirt can definitely amaze everyone!