The Nutrition Black Book is released to explore the health value of black food

Source: People's Daily News

Recently, the "Nutrition Black Book" report compiled by Fan Zhihong, a doctor of food science and a health science expert, and supported by the black nutrition expert brand "Black Nourishment", was released, which popularized black food and its nutritional value, so that consumers can more fully understand the health significance of black food, and the operation points of including black food into daily diets.

Fan Zhihong introduced in the "Nutrition Black Book" that the rich vitamins, minerals and pigment active ingredients in black food are considered to be the material basis of the health value of black food, and play an important role in regulating human physiological functions. The black color of black food comes from the "melanin" component, and modern research has found that melanin-rich black food also has rich health benefits, such as scavenging free radicals, improving immunity, improving nutritional anemia, sedation and improving sleep. At the same time, black food is good for hair, skin, and can also help improve constipation and other problems.

According to the "Nutrition Black Book", compared with white and yellow varieties, the ingredients of black varieties often have higher nutritional value, such as black sesame seeds are rich in protein, vitamins, mineral elements as many as 18 kinds, vitamin E content is extremely rich. Black soybeans are a high-quality source of protein and fatty acids, and soybean isoflavones contain 1.4 times more than soybeans.

Dr. Fan Zhihong has long been committed to the popularization of food nutrition science, is the translator of the "Nutrition Bible", and published "Eat a Healthy and Good Body", "Fan Zhihong Explains the Maternal Diet and Nutrition Encyclopedia", "Fan Zhihong Talks about Diet Safety in the Kitchen", "Let the Family Eat Healthy" and other food nutrition science books.

"Nutrition Black Book" mentions a variety of black food collocation, black nutrition series products specialize in compound black formula, combined with the eating habits and eating scenes of modern consumers, developed grain powder, balls and other different product forms. Mental workers, manual workers and people who stay up late are suitable for eating black food. "Black Nourishment" products from research and development, material selection to production layer by layer control, with five black as the core, scientific to create product formula. Do not add white sugar, flavor pigments, while following the original intention of food and nourishment, with high-quality ingredients to supplement calcium, protein, dietary fiber and other nutrients, in order to further meet the health and nutritional needs of modern people, the first to create 0 sugar series products, such as 0 sugar black sesame pills, 0 sugar walnut sesame black bean powder.

It is understood that "Black Yang" has launched its black nutrition expert brand for the grain mill, and many of the raw materials of the grain mill come from nature, and raw materials from all over the country are selected.

As a pioneer in natural and nutritious food, Grain Mill has been leading the development and direction of the industry. Set up a professional R & D team, and work with the Chinese Nutrition Society to jointly establish a grain nutrition research center, gather the wisdom of experts at home and abroad, gather advanced resources and technologies, and provide scientific and technological support for product development. From the new sub-brand Black Yang to the release of the "Nutrition Black Book", it marks a new breakthrough in the field of Chinese food and nutrition of Wugu Mill, and also establishes a new industry standard with science and innovation as the yardstick for Chinese food.