Shrimp is rich in protein, while rich in zinc, iodine and selenium, calories and fat are low, and shrimp in the astaxanthin is rich in powerful antioxidants, its antioxidant effect is far more than vitamin e, can effectively fight aging, for shaping a beautiful face has a certain role, worthy of the name of low-fat muscle gain, beauty and beauty food. Thai sour and spicy shrimp, the taste is sour and spicy, easy to make, love food you must not miss.
by only love to fly themselves 【Douguo Food Official Certified Master】
Sea shrimp 300g
3 Thai red peppers (about 7g)
Green pepper 7g
Garlic 15g
Lemon juice 45ml
White vinegar 20ml
Fish sauce 30ml
Sugar 3g
Water 40ml
Salad oil a little
1: Mince the red pepper, green pepper and garlic separately
2: After the shrimp are fully thawed, the back is pumped, the long whiskers and feet are cut off, and washed
3. Use kitchen paper to absorb moisture
4: Heat the salad oil with the right amount of salad oil, add the shrimp on both sides and fry slightly, and put it out
5: Heat a little salad oil in another pot, add red pepper, green pepper and garlic and sauté for a while
6: Add shrimp and stir-fry evenly
7: Add lemon juice and white vinegar
8: Add fish sauce, sugar and water and stir-fry well
9: Heat over medium heat until the soup is dry
10, sour and spicy delicious ~ Thai sour and spicy shrimp
1. You can choose your favorite shrimp to cook sour and spicy shrimp. 2. Material serving size: 2 people.
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