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The hard-core appetizer that the fathers liked, no one cares about now, the vitamin A iron content is high, and the most hardcore appetizer of the father's generation, pork liver vitamin A, iron content, super high cold mix pork liver production process precautions

author:Du Rui cuisine
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The hard-core appetizer that the fathers liked, no one cares about now, the vitamin A iron content is high, and the most hardcore appetizer of the father's generation, pork liver vitamin A, iron content, super high cold mix pork liver production process precautions

I remember when I was a child, the guests at home were generally fried peanuts, scrambled eggs with green onions, cold cucumbers, and then bought a few ready-made cold mix side dishes, and the last table dish was to stew a fresh soup with lunch meat with eggs. The guests drank from the morning until the evening, and there was still more than half of the dishes left on the table, and the adults gave the children a few bites to relieve their hunger. If there are particularly valuable guests in the house, or if there are harvests and visitors during the New Year, it is necessary to serve a few hard-core appetizers. I remember that there are several appetizers that are particularly popular with the older generation, and are called "hard dishes" by adults, that is, underserved meat. Among them, there is a hard-core appetizer that the fathers liked, which is now unpopular, has a high content of vio iron, and is also bloody. In this way, it is estimated that many people have guessed that it is pork liver, which is a more popular kind of meat under the goods.

The hard-core appetizer that the fathers liked, no one cares about now, the vitamin A iron content is high, and the most hardcore appetizer of the father's generation, pork liver vitamin A, iron content, super high cold mix pork liver production process precautions

Because pork liver is an ingredient with a high fat content, with the improvement of people's living standards in recent years, more and more people are taboo about eating pork liver. In fact, occasionally a small amount of pig liver is still very beneficial to the human body: pig liver is rich in vitamin A, iron ions, which are the 2 major nutritional elements of pig liver; in addition, pig liver also contains a variety of other nutrients. Especially for children who go to school at home, because of heavy schoolwork and excessive use of eyes; there are also some office people, video game families, mobile phone families, and computer families who usually use too many eyes; you can eat less pork liver in moderation to supplement vitamin A, and achieve the effect of the bright purpose. Pig liver is rich in iron ion content, is a good ingredient for blood nourishment, anemia women can also eat less pork liver appropriately. Today, let's copy the father's favorite hardcore appetizer, cold mixed pork liver.

The hard-core appetizer that the fathers liked, no one cares about now, the vitamin A iron content is high, and the most hardcore appetizer of the father's generation, pork liver vitamin A, iron content, super high cold mix pork liver production process precautions

Ingredients: 1 piece of marinated pork liver, about 450 grams

Ingredients: 1 green onion, 30 g coriander

Seasoning: 20 grams of compound peppercorns and shallot oil, 5 grams of sesame oil, 5 grams of sugar, 2 grams of chicken powder or monosodium glutamate, 20 grams of soy sauce

The hard-core appetizer that the fathers liked, no one cares about now, the vitamin A iron content is high, and the most hardcore appetizer of the father's generation, pork liver vitamin A, iron content, super high cold mix pork liver production process precautions

1. Buy 1 piece of marinated pork liver, about 450 grams, and use a sharp kitchen knife to cut the pork liver into medium-sized thin pork liver slices. If the kitchen knife at home is too blunt, it is easy to chop the pork liver, which should be noted.

The hard-core appetizer that the fathers liked, no one cares about now, the vitamin A iron content is high, and the most hardcore appetizer of the father's generation, pork liver vitamin A, iron content, super high cold mix pork liver production process precautions

2, the production of cold mixed vegetables, inseparable from the compound flavor of the onion oil, which is the soul of the cold mix, first make the appropriate amount of compound shallot oil: cut 50 grams of coarse green onion, pour about 500 grams of vegetable oil into the pot, when the oil is slightly hot, down into the star anise 2, cinnamon 1 small piece, 3-5 pieces of fragrant leaves, more than 10 thin ginger slices, 50 grams of coriander stalks. Slowly soak over low heat, fry out the aroma and then add the coarse shallot shreds, soak and fry over low heat until the coarse shallots appear bark-colored, and cease fire. After filtering out the spices, it is a large bowl of fragrant compound shallot oil, which is usually an excellent choice for making cold dishes, mixing dumpling fillings, and mixing bun fillings.

The hard-core appetizer that the fathers liked, no one cares about now, the vitamin A iron content is high, and the most hardcore appetizer of the father's generation, pork liver vitamin A, iron content, super high cold mix pork liver production process precautions

3: Put the thin sliced pork liver slices into a cold mixing pot, 1 large green onion, cut into coarse green onion strips, 30 grams of coriander, clean and cut into small pieces; put them into the cold mixing basin together. First, add 20 grams of cold compound peppercorn oil and 5 grams of sesame oil, and mix well. Then season: Add 5 grams of sugar, 2 grams of chicken powder or monosodium glutamate, 20 grams of soy sauce, and stir well.

The hard-core appetizer that the fathers liked, no one cares about now, the vitamin A iron content is high, and the most hardcore appetizer of the father's generation, pork liver vitamin A, iron content, super high cold mix pork liver production process precautions

4, cold mix pork liver is a hard-core wine dish that the fathers like very much, and is now disliked, with a high content of iron dimension, blood nourishment and blindness. Put the prepared cold mixed pork liver into the dish, and the cold mix pork liver is ready.

The hard-core appetizer that the fathers liked, no one cares about now, the vitamin A iron content is high, and the most hardcore appetizer of the father's generation, pork liver vitamin A, iron content, super high cold mix pork liver production process precautions

1. If you like to eat spicy, you can add an appropriate amount of dried red pepper into small sections when making compound pepper and onion oil. The aroma is fried and made into a compound pepper pepper and shallot oil, which can also upgrade this dish by several notches.

2, the pork liver itself has a certain salty taste, this dish must remember not to add salt, so that the cold mixed pork liver is too salty. This dish should pay attention to one detail: in the process of cold mixing, first add grease, stir it evenly, and then season it, so that the cold mixed dish is particularly bright.

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