In the blink of an eye, the Spring Festival holiday will soon be over, and I will have to go to work again! This year's Spring Festival, Juzi sister feels that the biggest change is that there are fewer firecrackers, compared to the previous Spring Festival, this year seems to be much quieter, the air is better, it is a big progress! Regarding food, during the Spring Festival, we can all eat domesticated mountain treasures, precious seafood, family reunions, happy and harmonious, and can also see many young people at parties, children, sitting in a row to play the king of black, the change of the times is very fast, people are overwhelmed, but also make people sigh!
Back to the point, the food that Sister Kikuko said today is sweet fruit soup, paying tribute to the people who still stick to their posts during the Spring Festival, the sweet taste makes people full of energy, and inspires the wanderers who are about to go out for the new year, nutrition is balanced, and they do their best. Ingredients used in red dates, goji berries, chestnuts, yellow peaches, are very good nutrition and delicious, after walking relatives, big fish and big meat, a little rest at home, to give themselves and their families to bowl sweet fruit soup, I wish everyone a happy Spring Festival, sweet and sweet, everything goes well!
Sweet fruit soup is the 253rd delicious dish of Kikuko's sister cooking, and the recommended index is "Spring Festival Delicious ★★★★★★"
ingredient:
Glutinous rice flour 150 g / corn starch 30 g / Goji berries 30 g / Dates 30 g / Sugar Osmanthus 30 g
Chestnut 100 g / canned yellow peach 150 g / rock sugar to taste / purified water 150 ml
【Cooking steps】
▼ 1, in the glutinous rice flour added pure water stirred evenly, glutinous rice flour is soaked with glutinous rice overnight, water milled into pulp water, hung in a cloth bag for a night, until the water dried, the wet glutinous rice flour balls broken and dried after the product is glutinous rice flour, often used to make tangyuan, balls and so on
▼2: Knead glutinous rice flour into balls and let stand for 10 minutes
▼3: Cut the yellow peaches, chestnuts and dates into small pieces
▼4: Bring water to a boil in a pot, cook the chestnuts in a pot and set aside (it takes about 15 minutes)
▼5, the standing glutinous rice dumplings kneaded into a small rice ball (after many experiments tangyuan or kneaded into small tangyuan to eat not so greasy, too large tangyuan to eat two will be full)
▼6: Bring to a boil in a pot with an appropriate amount of pure water, first put a small tangyuan in the pot and boil it to float up, then add rock sugar and dates, goji berries, and chestnuts and cook for one minute
▼7: Bring the peaches to a boil
▼8: Spread the corn starch evenly with pure water
▼9, cooked sweet fruit soup before the pot, adjust the corn water starch to stir well
▼10, when eating, add a small spoonful of sugar osmanthus to increase the aroma, delicious sweet fruit soup is ready!
Meimeida sweet fruit soup, good taste, feel warm, like a delicious dish in the Spring Festival, you can make it for your family!
Chinese medicine believes that chestnut has the effect of tonifying the kidneys and spleen, strengthening the body, and improving the stomach and liver. It is known as the "fruit of the kidney". The vitamin content of red dates is very high, there is a reputation of "natural vitamin pills", with the effect of nourishing yin and yang, Juzi sister remembers most clearly, when going to the New Year, to relatives' homes, will always drink a small cup of rock sugar red date water, two red dates, a few pieces of rock sugar, pour a cup of boiling water into it, the specific symbol is not too understanding, it feels delicious! I hope you enjoy this sweet fruit soup!