In the spring cold material steep, the human body metabolic function is weak, susceptible to wet and cold intrusion, therefore, warm and sunny dehumidification is particularly important, and the choice to eat fish, help to reconcile the spleen and kidney function, enhance the body's immunity, is the cheapest and most effective spring food supplement choice. Here are a few opening dishes about fish, so come and try them!
Fried grilled mackerel head and tail
This dish has a long reputation and is called "Strange Taste". Mackerel meat is fine white and tender, the taste is pure, modern medicine shows that the mackerel head is rich in oil, known as "fish brain". In 1923, 65-year-old Kang Youwei traveled to Beijing, tasted the head and tail of the fried grilled mackerel of the Kaifeng master, and immediately splashed ink to write down the four big characters of "flavor cooking mackerel" to show praise, because the afterglow was not exhausted, he wrote on a folding fan "The sea memory knows that it has been known, the younger brother Kang Youwei", and gave it to Huang Runsheng, the "stove head" who made this dish.
Mackerel nourishes the body and benefits the mind and brain
Mackerel fish meat into the medicine, sweet taste, has a tonic and strong function, used for the treatment of chronic gastrointestinal diseases, tuberculosis damage, neurasthenia and so on. The heart of mackerel contains cytochrome C, vitamin C, etc., the gastric mucosa contains hyaluronase, vitamin b1, 2, etc., the pancreas contains insulin, and the liver contains vitamins A and D. Fish oil is rich in EPA, AA, is an important ingredient to prevent arteriosclerosis, prevent cerebral thrombosis and myocardial infarction and other cardiovascular and cerebrovascular diseases.
Carp noodles
It is made with two famous dishes, "sweet and sour fish" and "baked noodles". "Sweet and sour fish" color jujube red, sweet and sour, sour in salty. "Baked noodles", also known as "dragon's whisker noodles", are fried and charred to make them fluffy and crispy, and after sucking the juice, they are eaten with dishes, so they are called "baked noodles". Carp baked noodles are wonderful in one dish, two kinds of food fun. It has the reputation of "eating dragon meat first, eating dragon whiskers later", and has become an indispensable delicacy at the banquet.
Carp moisturizes the lungs and reduces the dampness and swelling
Carp taste sweet and flat, into the lungs and kidneys meridians, spleen and stomach, water and swelling, under the air to milk. Patients with poor digestive function or symptoms of edema can eat more carp. Although the spring is getting warmer, you still need to moisturize your lungs and reduce dryness, and you should also eat some carp. Carp is added to winter melon or red adzuki beans to reduce swelling.
Gold Medal Mandarin Fish
Legend has it that Zhao Pu, the prime minister of the Song Dynasty, went to the Bian River with several colleagues to fish for the day when the wind and sun were beautiful, Zhao Pu caught a mandarin fish with a weight of 3 pounds, and was very happy to invite several colleagues to the house to drink and eat fish, and when he arrived at the house, Zhao Pu said to the family chef, "This mandarin fish was made, but it is not allowed to be the same as before, do a good job to send you a gold medal, if you do not do well, please go home" The family cook was very angry after listening to it, because he had been working in the Zhao Mansion for more than 20 years, and the craftsmanship was basically used up, so the family cook chopped the mandarin fish into mud, rolled it into a roll and steamed it well. Using the unique watermelon sauce of The sorghum to make a dipping sauce, after the table, Zhao Pu and everyone ate it, they all praised the good work, Zhao Pu awarded the family kitchen a gold medal and gold and silver satin, and later the family chef left the Zhao mansion to pass this dish to the folk.
Mandarin fish nourish the heart and blood
Mandarin fish ancient called underwater sheep, also known as laurel fish, seasonal flower fish, flower crucian carp, etc., it is flat-shaped broad-bellied, fine scales, there are black spots, color spots are bright for males, slightly obscure for females, thick skin flesh tight flesh without fine thorns, xiaju stone cave, winter moon according to the mud forest, Shi shu < < doctor said that >> once recorded that "there are Yuezhou Shao women eighteen years of illness due to illness and tuberculosis year, occasionally eat mandarin fish soup and healed."
Longjing yin abalone
Longjing tea is a high-grade clear tea, with the function of clearing the mind and eyes, eliminating phlegm and moisturizing the lungs, mainly brewing Longjing tea leaves and the best abalone, made of special high-grade clear soup, abalone is tender, the soup taste is fragrant, is one of the traditional dishes of Yu cuisine.
Abalone culture yin ping liver solid kidney regulation of blood pressure
Abalone is a traditional Chinese precious ingredient, ranking first among the four sea flavors, and is known as the "ear of the ocean". Abalone meat is tender, fresh but not greasy, nutritious, clear and flavorful, roasted vegetables, soup, wonderful taste.
Braised turtle
The turtle is initially chopped into pieces, slightly fried in hot oil, and grilled with fatty meat, shiitake mushrooms, magnolia slices, green onions, ginger and garlic. The color is bright red, the flesh is fragrant, and it has the effect of nourishing the cool blood and nourishing the face and beauty.
Turtle tonic nootropics enhance immunity
Turtle is a superior tonic with high nutritional value and high medical value, especially for fatigue and lung cancer.
Photo: Kaifeng Municipal Tourism Commission