Drink more of this soup in autumn is hot and moist, make your own balls delicious q bombs are also assured, children rush to eat!
Autumn is the harvest season, a variety of crops have been listed, winter melon is also one of them, winter melon heat to fire, very suitable for autumn, winter melon is rich in vitamins, and the crude fiber, can stimulate intestinal peristalsis, so that the garbage accumulated in the intestine as soon as possible excreted out of the body, all relaxed. Winter melon skin can clear heat and dissolve phlegm, remove trouble and lose weight, regardless of nutritional value or health care value is very high, I make soup generally do not go to winter melon peel. My little Nit loves to eat a variety of meatballs, since seeing the negative news about the balls, I make my own meatballs, in fact, the most distinctive dish in our hometown is the Qinghuan balls, smooth and tender q bomb taste super good, take time and dad learned the meatball method, it is really simple and delicious, no longer need to go out to buy, 10 minutes easy to get it.
Ingredients: pork tenderloin, winter melon, green onion, ginger, starch, egg white, salt, chicken essence, sesame oil.
method:
The first step: a piece of winter melon, to the seed slice, I make soup winter melon does not peel, winter melon skin and cough phlegm effect, very suitable for autumn.
Step 2: Add water to a casserole dish and add the shallots and ginger.
Step 3: Put in the sliced winter melon and bring to a boil over high heat.
Step 4: Half a pound of pork tenderloin, beat into a meat paste with a cooking stick, add 1 tablespoon of starch and 1 egg white to grasp well, then add minced green onion, minced ginger to grasp well, a small piece of meat at a time is enough.
Step 5: After the pot is opened, change to a low heat, grab the meat puree with your hands, and squeeze the balls out of the tiger's mouth.
Step 6: Use a spoon to dig out the balls, put them in the pot, and slowly cook the balls over low heat.
Step 7: After the balls are cooked thoroughly, they will float up, then you can cook for another 2 minutes, turn off the heat and add salt, season with chicken essence, and drip a few drops of sesame oil.
Step 8: The beautiful balls of winter melon soup is out of the pot, each person has a bowl more than addiction, the family likes it, even the children are rushing to eat.
Feng'er's words:
1, the meat minced meat that makes the balls must be delicate with egg whites, corn starch to grasp evenly, starch should not be added too little, if you add too little balls are not smooth and tender, the amount can be mastered by yourself.
2, when the balls are put into the pot, be sure to operate on a low heat, do not open the fire, the fire is too likely to grunt the balls.
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