The cold wind is blowing, the maple leaves are full of steps, and there are still two days to start winter. Winter hides essence, winter hides yang, and winter is the season for raising "roots". Hemp, seize this opportunity to strengthen our foundation.
Winter is approaching, many people will be prone to drowsiness, feel that the five elements are short of meat, and want to fill themselves with various delicacies.
As the saying goes: "Winter supplement, spring to fight the tiger." "Spring, summer, autumn, winter." In winter, everything in the world enters a period of collection dormancy.
Autumn and winter supplements are in line with the requirements of the season, nutrients are easy to be absorbed and stored, so when winter comes, "health masters" have also ushered in the golden period of the year.
But do you know how to make up for it? Intimate Editor has sorted out a reliable winter supplement guide for everyone, come to a key get it!
Autumn and winter should eat shabu lamb
As soon as it gets cold, the heart of the sheep eater begins to stir.
I heard from friends that the front door of the small hutong is one of the oldest shabu-shabu brands in the high-tech zone. In the ten years since the establishment of the brand, four directly operated stores have been developed by word of mouth alone, and what supports it is excellent products.
Grown for 6 months in Inner Mongolia Ximeng Sunit lamb, with minerals from the "world longevity town" Guangxi Bama small molecules of water, the taste is tender and juicy, there is a light milk fragrance, how to eat is delicious. Good meat, good water, good sheep soup, three or five plates of meat, with a pinch of chives, brew a bowl of salt without putting the taste of lamb soup, very fresh~ ~
Shop name: small hutong qianmen grassland shabu address: science avenue and Huanglan Road intersection to the north 100 meters west of the road
Set of four treasures
There is a famous dish in Azhuang authentic Yu cuisine, called, many people hear this dish for the first time or see this dish, they think it is just plain stewed whole duck, and even some people don't even know what it is.
This is a classic Henan dish, and "set" is the key. Duck set chicken, chicken set pigeon, pigeon set quail, quail belly is filled with eight treasure stuffing, four treasures head to tail, body cover, legs cover legs, and there is no bone in the whole body, the soup is also used for hanging for several hours of old hen soup. The soup body is crystal clear, clear to the bottom, delicious to drink, strong and not irritating, a bowl of belly, warm stomach and heart, very comfortable.
Shop name: Azhuang authentic Yu cuisine address: Zhengdong New District Huanghe South Road 8-53
Grilled sea cucumber with green onion
Sea cucumber is a well-known tonic, and grilled sea cucumber with green onions is one of the most popular dishes in Yu cuisine. A dish of grilled sea cucumber with green onions combines the requirements of hanging soup, dry goods and superb cooking skills in the production techniques of Yu cuisine.
Eat scallion roasted sea cucumber, you must go to Luban Zhang.
Luban Zhang's scallion roasted sea cucumber is selected from wild red ginseng with a growth cycle of 5 to 8 years at high latitude in Russia, and dense thorns (6 rows) are full of stars. After being soaked in the broth made of a variety of ingredients, the juice is fired, accompanied by slightly spicy and sweet "Onion King" Zhangqiu scallions, Heilongjiang Wuchang rice with rice flowers, "two pieces of sea cucumber three-segmented onions, a spoonful of soup mixed with three mixes", after eating it, it is delicious, the sea cucumber is tight and elastic, mellow and delicious, and wonderful. Shop Name: Luban Zhang Onion Roasted Sea Cucumber Address: No. 3 Mazhuang Street, Jinshui District
Braised pork
In the autumn and winter when the meat of the "Second Master Brother" is so expensive, you can eat a bite of braised pork, and happiness overflows like the juice in the braised meat.
Yu Yayuan's braised pork has just been served, and the surface of the meat is round and colorful. Picking up a piece of meat is as beautiful as amber.
Each piece of meat is a uniform five layers, a layer of thick skin, a layer of fat under the skin, and down is a uniform layer of fat, and regular and peugeot, it is really mouth-watering.
The skin is smooth and tender, the fat meat is dense and delicate but not greasy, the lean meat is not mellow in the mouth, when the teeth and the meat come into contact with the moment, the plump juice bursts out, and the whole mouth is moisturized.
Shop Name: Yu Yayuan Address: Jinshui District Oriental Yabao International Plaza courtyard a island 1-3 floors
・Sour and spicy mullet egg soup
Master Li Zhishun, a closed disciple of Hou Ruixuan, who once presided over the state banquet at the Diaoyutai State Guest House, personally sat in the Erhe Pavilion, focusing on state banquet dishes and classic Yu dishes, four seasons of health, and seasonal matching diet is its specialty.
The sour and spicy mullet egg soup is one of the signatures of the two-in-one pavilion, where a clear bowl of red clay pots and lotus-like petals float in it, which is the most essential egg gland of the mullet.
"Sour does not see vinegar, spicy does not see pepper, soup is as clear as water does not see a drop of oil but the taste is mellow", known as "China's first soup", small sips of drink, not to mention more warm stomach.
Shop Name: Erhe Pavilion Address: Jinshui District Talent Road No. 17, 16th Floor 1-2 Annex 2
Five-fingered peach stew keel
The five-fingered peach stew keel in the Ahai Restaurant is also highly recommended. Guangdong by the sea, summer humid and hot, five-fingered peach is an excellent damp artifact, nutrition comparable to milk, and keel boiled for a long time, the soup also has a strong milk aroma. In the middle of the summer, drink a bowl of hot soup, let the body sweat slightly, especially comfortable.
Shop Name: Ahai Xiaoguan Address: Dongfeng South Road and Yulin South Road intersection Haihui Center Starbucks 2nd Floor
Black goat
Winter is a good time to eat Yunnan copper pot. Huize yellow braised black goat with skin to eat, fat and thin is very flavorful.
Coupled with the untied mint leaves, it is addictive. The pork ribs are free-range black pork, not fatty, and the persimmon cake melon inside, sweet and soft, very loving. Bacon potato stew rice, rice grain oil but not greasy, ham salty, potato fragrant, especially delicious.
Shop Name: YunheHui Address: Jinshui East Road Greenland Yuansheng International Building 6 Attached No. 18
Guangshunxing pork belly chicken
Mention the pork belly chicken brand in Zhengzhou, but it can't burn Guangshunxing.
Guang Shunxing selects the best fresh pork belly and Cantonese yellow chicken, removes the fishy and fatty pork belly through fine processing, and then removes the chicken bones, marinates the chicken with secret seasonings, and the chicken is marinated and then stuffed into the pork belly. The soup of stewed pork belly chicken is also the best, and the soup base is selected with more than a dozen high-quality Chinese medicinal herbs, and the fresh pork bones are boiled for 12 hours to boil out full of collagen.
After serving, quickly put a bowl, pork belly taste crisp and refreshing, chewy, chicken to eat sweet and not tough, long boiled wood, full of elasticity, dipping sauce to eat, skin crispy meat tender grease evenly, and very decomposing and greasy.
Shop name: Guangshunxing pork belly chicken address: Jinshui District Keyuan Road Zhenghong Lanbao Bay 8-25
Chang mama dumplings
Dumplings are derived from the saying "when the child is made". Winter is the turn of autumn and winter, so dumplings at the time of "handing over" children cannot be eaten. Nowadays, people have gradually revived this ancient custom, and on the day of winter, all kinds of dumplings are sold very hot.
Chang Mama's handmade dumplings are all freshly wrapped to give you the taste of home.
The flour is carefully prepared in the ratio of three kinds of flour of Wutory. The filling is freshly plated, only mixed with oil and salt, so that customers can eat fresh taste and eat healthy. There are also surprisingly many types, tomato eggs, cucumber eggs, beef scallions, sauerkraut meat, lotus vegetable meat, horseshoe meat, leek shrimp... Choose from over 20 flavors.
Shop name: Chang Mama handmade dumplings Address: Jinshui District Future Road No. 699 Phoenix New Garden downstairs
White tube vine pepper bean flower chicken
Girls who love to eat bean blossoms like The White Manager.
In Zhengzhou into the fourth year of the white manager, the product is still stable. Vine peppers come from the depths of Mount Emei at 30° north latitude, and the bean blossoms are the spot points of organic soybeans and Nongfu Mountain Spring Water. The signature vine pepper bean flower chicken is the favorite of many girls, bringing a touch of warmth in the cold winter.
In addition, there are also sauce pots, golden soup pots and other choices, eggplant whispers, lips and lips, tendons and muscles, thanks to moss love a variety of small dishes to match, all available, healthy and delicious zero burden.
Shop name: White manager vine pepper bean flower chicken address: Jinshui District Zhenghong City 8th floor
South Bay fish
After the launch of the business circle store, the decoration style of xiejia has become more and more fashionable and young. Especially the Jinshui Road shop that was just opened a few years ago, the antique and elegant style is deeply loved by young people.
The signature dish red braised South Bay Fish Head that must be ordered on the table has also launched an upgraded version - Buddha jumping wall South Bay fish one fish two eat, and the difference before is that sea cucumbers, abalone and other ingredients are added, the taste is delicious, and the nutritional value of this dish is enhanced.
There are also soft and crispy cereal iron stick yam, tendon nanyang yellow beef, golden crispy small pot fried potatoes... They are all the most suitable health products in winter
Shop name: Xiejia Henan cuisine address: jiankang road and Jinshui Road intersection (Jinshui Road store)
Earth house strange flavor fish
Since the opening of the earthen house, the business has been very good. Good ingredients, good taste, high-end quality, price civilians, coupled with the boss Du Yongchuang is the only boss and chef in Wuhan, so that consumers feel reliable and righteous.
Blackfish live fish killed, spicy pot, tomato pot, green pepper pot, curry pot and other flavor choices, after eating fish can also be shabu-shabu, but also let the strange fish icing on the cake.
Shop Name: Earth House Strange Fish Address: Future Road and Petrochemical Road Intersection South 400 Meters Road East (Future Road Store)
Super sister home brine taste
The marinade of The Super Sister's house is made with fresh ingredients, mellow old soup, and in the large pot, the soup is grunting and brineing the tender meat.
The ruddy and shiny brine is steaming hot and emits a seductive aroma, and when you bite down, you first eat the fresh aroma of the meat, and then taste it carefully, and the texture of the meat slowly releases the salty sauce. At this moment, I just think that the human world is worth it.
Shop name: Chao Jie home address: Wenxiu Road and Heqing Road intersection east 100 meters north of the road
September frost sweet yam
The colder it is, the more you need yam to "live longer".
After the frost falls, the land has become the focus of everyone's attention, and every day I look forward to eating the freshest and high-quality yam. Pack them up one by one and give this heavy love to friends and relatives far away.
This is probably the simplest and most effective food to soothe the mind.
If you are in a hurry, wash the yam into several pieces, throw it into the steamer, and when it is cooked, take it out and peel it with honey or sugar to eat. The operation is simple, and the sense of happiness is also easy to obtain.
If you have time, change your approach. The washed yam is steamed in a pot and slowly mashed into a puree, so that the sticky yam puree is born. The warm and sweet taste is satisfied with the mouth, and even the lonely winter can become warm.
Do you want to also come to a yam to replenish your vitality?
Accept this supplement guide and hope that we can spend this winter together