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Does anyone else not smile ishihara, smile yoga hurry up and learn it

Does anyone else know that the ceiling of the smile world is Rimi Ishihara? This may be the so-called a laugh allure, I also followed the punch card for about half a month, is to see a blogger to share, but fortunately is successful, not do not know, laughing good looking will really be very attractive!

Does anyone else not smile ishihara, smile yoga hurry up and learn it

Share the steps to everyone, think you laugh ugly can try Oh. Three minutes a day is enough, and you can see the effect for about a week.

Does anyone else not smile ishihara, smile yoga hurry up and learn it

The 5 steps of the smile practice are as follows:

1/ Face the mirror and bite the upper row of teeth on the lower lip

2/ Pull the upper lip up vigorously until the gums are exposed

3/ Lift the corners of your mouth vigorously until the muscles on both sides of your cheeks tremble

4/ Then firmly open your eyes and leave on for 2 minutes

Does anyone else not smile ishihara, smile yoga hurry up and learn it

The above steps are repeated 8 times, a total of 15 minutes, and it only takes a few minutes every day to have a good smile, which makes many netizens quite excited and have begun to devote themselves to the ranks of practice! In fact, the main purpose of this is to relax, soothe our facial muscles, when it comes to pulling the corners of the mouth to laugh, the muscles will not be too tight and present an unnatural and embarrassing expression, interested friends may wish to follow these steps together to practice, compare and see the difference between the smile before and after!

Does anyone else not smile ishihara, smile yoga hurry up and learn it

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