Today to bring you a few moves to pick the ball, the difficulty may be a little big. Although the action is not necessarily very practical, but it is no harm to practice, the so-called skills are not pressurized, mainly the ornamentality of the action can give full scores, the following is the action analysis.
1
Pretend to kick the ball and then put your foot on top of the ball.
Pick up the ball and adjust your posture so that it lands on the back of your outer foot.
When the ball bounces up, hit it with your legs and then pick it up behind the defender.
Let's take a look at the full action.
2
Stomp the ball with your feet on your back.
Pull the ball one after the other and pick it lightly with your toes.
Pick up and quickly turn around with bent legs.
When the belly of the leg touches the ball, the ball will roll down, and then use the heel to knock the ball forward to complete the pass.
3
First step on the ball, slowly pull the ball backwards, and lure the defender to grab it.
Pull the ball onto the instep of your supporting foot and pick it up with your supporting foot.
Use the outer instep of the foot to complete the pick-up.
That's how the movements are coherent.
Today's content is introduced here, Sunday afternoon is a good time to practice ah, thank you for reading.