Since we are born, there have been bacteria in the human body, and the total weight of bacteria in an adult is about 1.5 to 3 kilograms.
- Guyd's Diary
Active lactic acid bacteria drink is actually a sweet and sour sugary drink, and there is no role in improving intestinal health advertised by merchants, but it is indeed a good choice as a daily relief drink.
Today, I will recommend a few delicious active lactic acid bacteria drinks to you, and everyone needs them.
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Otherwise drink a sip of Yakult more than thirty pounds
01
Yakult | Yakult Low Glycolyceol Lactic Acid Bacteria Drink
Yakult is the world's first popular active lactic acid bacteria drink, released in Japan in 1935 and widely loved by Japanese people after its launch.
As the most classic lactic acid bacteria beverage brand, Yakult also contains more added sugar, but Yakult's low-sugar version is an exception. The low-sugar version reduces sugar, adds sucralose sweetener to sweeten, each bottle of carbohydrate content of 8.3g, the total calorie 172kj, much lower than the original version.
02
Benefitc Low sugar lc-37 sugar
Youyi c is a brand of Mengniu, and all products are active lactic acid bacteria beverages. Youyi c followed the Yakult how long the fermentation process, fully carried out the Maillard reaction, also added reducing glucose, enhanced the intensity of the reaction, the product is slightly brown caramel color, the texture is thinner, and the fluidity is better than yogurt.
100ml*5
They are similar in nutritional value, the advantage c low sugar model reduces the amount of sugar used, 100ml contains protein 1.1g, zero fat, carbohydrate 8.8g, caloric value of 178kj.
Youyi c mainly uses Lactobacillus paracasei lc-37tm strain developed by Chr. Hansen in Denmark, and the number of live bacteria, acid resistance and heat resistance of its product strains are better than those of general lactic acid bacteria.
03
Every Yi Tian Original Danish imported live mushroom drink
As a brand of Yili, It was officially launched in 2012, and like Youyi c, It also adopts a long-term fermentation process, and the color of the product is brown.
Every Yitian product was upgraded in 2018, and the new product used Denmark's Corphansen and DuPont Deniske to develop the strain l.casei431, which increased the number of live bacteria containing 30 billion live bacteria in the original nominal 100 ml to 60 billion.
It should be noted that the sugar content of each Yitian is also very high, and the 100ml drink contains 15.2g of sugar in addition to "100 billion lactic acid bacteria".
04
Taste Full Active Lactic Acid Bacteria
Flavor fully active lactic acid bacteria beverages are also long-fermented products, and the beverages are slightly brown.
Like other brands of the same type, it also features unique active lactic acid bacteria, using Lactobacillus Ikehansen caseium in Denmark, which claims to contain 60 billion live bacteria per 100 ml. In the Shenzhen Consumer Council evaluation, Weiquan did reach the nominal value, containing 2 billion cfu/ml active lactic acid bacteria.
But as mentioned earlier, even if it contains "huge" amounts of lactic acid bacteria, such products are difficult to improve the effect of intestinal health.
05
Daily Live Bacteria Xylitol Live Lactic Acid Bacteria Drink
Junlebao started with lactic acid bacteria beverages, and the market share of low-temperature kefir and lactic acid bacteria beverages ranked fourth in the country.
Its active lactic acid bacteria beverage named "daily live bacteria", xylitol model a change in the lactic acid bacteria beverage high sugar formula, the use of sugar sweetening, 100ml contains protein 0.8g, zero fat, carbohydrate 4.8g, total calories 95kj, has reached the low-sugar beverage requirements (sugar content less than 5g / 100ml).
The sweetness produced by xylitol is more natural and is suitable for the sour taste of the drink, so it is no problem to drink a little more of such a low-calorie drink.
The above is today's recommended several active lactic acid bacteria drinks, of which there are two low-sugar, suitable for people with weight loss needs to drink.
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